Indoor Cycle Workout Beginner
Yay CC!!! I already practiced earlier today but I’m planning to practice your video tomorrow. It looks absolutely beautiful! ❤️👏😍
"I recommend this guide:katz.best/yoga-guide/EdfSo grateful it exists in 2020."
Thank you! Great workout for me! Especially with all of the gyms and studios closed at present. Had to skip the side crows and wheels as I'm not back to 100% after shoulder surgery but I'll be back there soon if I practice classes like you are offering! Love the Zen location!
Thank you. I died after 22 but I will do this again. 💞💞💞
Wow, that was great! Very challenging–only made it through 31 minutes today but will be back for more! Thank you!
"I recommend this guide:widy.best/yogaburn/LkhSo grateful it exists in 2020."
Of Course lovely, but too fast for me. Thank you
This was good, a bit too repetitive, however I enjoyed it, you have a beautiful kind voice, a beautiful face and body and I am very thankful for you taking the time to do this for us. Namaste.
I think this is the Most sweat my body poured out of itself in my life!!Great class absolutley beautiful ❤️ Namaste 💕🌈
I love these videos. So happy you are here with us, CC x
Please do more fast yoga flow like this!!!i love it so much!!!
bloody hell that was hard work! Great! Thanks 🙂 x
OK!! I just finished this practice and it was tough tough tough. If you are looking for cardio through yoga this is it. CC builds serious heat in your body and you are super relaxed and you feel all clean inside after. I havent practice for a few weeks as I was fasting for little more than a month and now that im no longer fasting she brought me back into that relaxed awareness that i bask in from day to day. This is the first practice of CCs i have ever done so now i have 4 go to teachers CC, Gayatri, Travis Elliot and Heart Alchemy with Michelle Goldstein!! Thanks CC!!
Whew! I’m a sweaty sweat monger! Thank you! I really enjoyed the rotating from one end of out mats to the other. Definitely will practice this again.
What a great cardio yoga practice. I’m 64 and was able to keep up even with doing modifications for handstands, as they are not part of my practice, also side crow is not part of my practice. For those I did forearm planks.
Great stretches! I would love to be able to do the handstands but my balance or technique is still not good. Otherwise, I am pretty flexible and strong from regular exercising.
Love your class so much! It is very nice. However, your voice in your video is a bit small that sometime i find it difficult to clearly hear your guide. Hope you can improve it soon. Namaste!
THAT WAS AMAZING! So much gratitude to you for the practices you share. Namaste.
This is actually a real YOGA class, thank you!!
I hesitated to try this class because of the title (yoga for weight loss, to burn fat) since those classes rarely are the kind of yoga I fancy…But as I read the comments I decided to give it a go.. (and have liked your previous classes)
This is definitely a yoga class, even ending with a nice savasana!It's filled with yoga movements and not the "yoga-fitness" style but actually using fun transitions and repeated fun sequences of yoga poses to build heat. Sweet! ☺️😍👏
Oh my god that’s good location I love you play yoga 🧘♀️ 🌹🌹
This was a great workout, surprised myself with the tripod for the first time. Still working on the side crow. I was wondering if you could do a miniseries on these. Namaste.
That was great cc good job I watch Lesley video yesterday and you and her are awesome and I look forward to seeing more when a new yoga video come out
Another beautifull location and youve made some creative use of it.
I was sweating buckets! 😂😅Normally, I hate classes with repeating sequences…. but this was OK 😀It was interesting to notice the differences in each sequence. It builds stamina and really tests mental focus. In yoga we learn to breathe with discomfort and acknowledge negative thoughts („Oh no, not another one of these!“ 😅). So maybe this is exactly what I needed the most today. I am now calm and at peace ✌🏻 🙏🏻🙂
This was the first practice I’ve tried from this channel. It was EXCELLENT.Heart pumping, sweat dripping. It was moderately challenging and accessible!
At first I wished there were breathing cues, but after getting into the flow, I found I liked that there weren’t any and I could focus on my breath naturally.
Great job, and thank you! This was a lot of fun 😁❤️
I have no words either… I’m exhausted… can’t speak 😂. I’m still a novice so no handstands yet or side crow or leaping back to chaturunga… but that definitely kept me moving! And I love a tripod headstand… (cos I can finally do it away from a wall!!). 🙏🙏🙏😘🙏🙏
The consistency of great quality from this channel. I have no words.
hard but gave it a shot.. beautiful spot and soothing vocals. thank you!
Namasté 🙏 intensas clases cardio Yoga 🧘 fuerte pero muy transformadoras y formadoras gracias por llegar a tu canal😍🙅💕colombia feliz dia.
Wow! Another phenomenal class with variety and fun! I have trouble getting up .. today I got up early and excited just to practice this longer class 😊 namaste 🙏
Wow I really enjoyed this practice, toughness of it is just right 😀 thank you for sharing it!
OMG!! I could only do half of this. But, I will do the rest tonite! I love love this! It's so challenging and amazing! Your practice is pushing me to dig deeper. Thank you. I love your style of yoga!
Great video and I love the location! Yoga is something I definitely need to incorporate more and get better yet. Your channel helps. Thank you!
Hi sissy thanks where arevyou in the planet? That good film where is
Love this channel 💪👌
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