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Great beginner session. Throughly recommended
I am on day 5 of this yoga routine (never done any form of yoga before in my life) and I’m starting to find that halfway through I get really lightheaded and sick feeling. Anyone got any tips on how to stop that?
arent we all here because of the Virus?
Really love this, sometimes get confused about when you should inhale and exhale though. Want to learn a routine in my head so I can do it anywhere, mountain top, at the beach on a sup
If you are Interested in YOGA , please check this " https://www.youtube.com/channel/UCFmY5liu1BXfrhVV_4ggJ1g " you might like it 😊
Hello.. new subscriber here.. it got my interest to try yoga for the first time, I find it interesting… i just wanna ask where to start and what's the preparation… is it the meditation or to this basic yoga exercise…
This was amazing!
Just finished my first yoga class with Adriene……I'm a former professional athlete and man do I have a ways to go, but I loved it. Thank you!
Can i do yoga at anytime? Thanks
Did this today after years of not trying. She is great
Thank you for creating this content for us Adriene, I really enjoyed this video as part of my journey in practicing Yoga.
Shout out to John Robins for bringing me here
This is nice just wanting to stretch my body wanted to get into yoga after having a colostamy bag reverse. I 've been thinking about yoga all the time I had the bag attached. Been 14 weeks since opp, I felt safe, controlled and great time to loosen and get fit and balanced. Thank you, I will continue. 😂💖
Lovely first yoga practise for me, felt I could close my eyes and continue following your directions without looking at the screen.
lmao this is awesome
Holy crap I thought I was doing yoga for 7 minutes not 20
This class just kicked my ass. Luv it.
thank you for the video im new into yoga and with your video i find it very easy to relax and enjoy it
When you have to do yoga for a class and your little brother wants to do it with you:Her: A nice long juicy exhale outBrother: GIGGLES INTENSIFIES
but when she said "nice long juicy exhale" i died
Why would I start crying as soon as I started? Like the first 5 seconds I welled up?!?!?!
I cant even sit like that without falling backwards.
Love you dearrrrr💐💐😇😇
U talk too much
After u have this yoga lesson u r gonna regret this
I'm getting back into yoga (ahem after a few years hiatus) this was the perfect start!
This was so intense I'm dripping💧💧💧💧💧💧💧 like in aerobics👍
Does anyone else have issues getting their heels to touch the ground during downward dog?
I really like this and hope I do it again wish luck for all the other people who is scrolling down this right now wherever you are
I knew which foods I need to eat to lose weight, but I didn't know how much. Diet plan I got from NextLevelDiet contains portion sizes for every meal. Fantastic!
I have to do this for my online pe class
Cheers for the heads up John Robins 😉
OMG something so simple for others is so hard for me. Inflammatory arthritis is no fun. I didn't know what didn't hurt. 😔
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