It seems very easy and quick exercise, but you'll feel pain when you actually do this. And after 10, 12 repitation, you are like please stop somebody help me. 😙😂😂
My arms are thin compared to my rest of the body parts, it's bulgy . How many months would it take to get rid of the flabby arms? I have been doing yoga and weight lifting from the past 1 month.
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Thnx sir.
Aap flabby arms ke exercise dekhaiye
It seems very easy and quick exercise, but you'll feel pain when you actually do this. And after 10, 12 repitation, you are like please stop somebody help me. 😙😂😂
I am doing this workout regularly bt i feel that instead of decreasing it increasing in inches.. I am worried plzz reply plzz
Is dumbells are used for hand and shoulder weight loss and slim arms
Sir please share without dumbles exercise which we can do at home easily
Accent 😅
the way u speak punjabi s really nce
exercises are awesome
the quotes on the wall are so motivating
So well explain
My arms are thin compared to my rest of the body parts, it's bulgy . How many months would it take to get rid of the flabby arms? I have been doing yoga and weight lifting from the past 1 month.
Ap kitna cute ho
Yar is work out se doley shole to nae banjaingey ?? Ya sirf tone jojaigi
Punjabi munda,,😙
How many days i exercise
Plzzzzzzzz sir bta do oooo boht dafa pouch ha
Sir uper ,shoulder ke hdyan chore chore han lades ka lya uper chore kum krna ka workout bta do
What a veryyyyyyyy funny language and smile is very cute
Aoa
Sir, is it important to wear sports garments for home workouts please reply.
His arms are big wow but they don't look right
Wow
Hello sir ….I like your all vedios …I want to know what is the best time for doing these exercises?…plz answer me…..thanks
Nice vedio
Good evening sir can we do the exercise to reduce weight during back bone problem
Dumble na ho toh?😯
Sir plz plz trisip jaldi kam karne ki or b excise batain plzplz meri trisip 15 inch ki hai plzplz help me
I want to do lose fat from arms, shoulders and inner thighs.. Plz send me links for this
Plzzzzzz plzzzzzzz plzzzzzz sir help
Helloo sir….mene apna weight loose kia h 25 kg bt ye triceps he ni hue bht ganda dikhta h 😢😢😢plzzz help me