15 Minute Full Body at Home Workout | Pro Natural Bodybuilder Jackson "Bajheera" Bliton
4 MINUTES TABATA FOR WOMAN (BEGINNER) | DIET HOME WORKOUT TABATA
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Mujhse pushups ho hi nhi pata q
😟😟mene bhi try kiya but ni ho rha 😞😞
Hello sir… Sir what should we do if we start feeling slight pain in the spinal cord after doing any exercises? It's not much, very very mild, but I think I hurt it in some way…
BHI PLEASE DODDY STYLE MAI AFTER VEDIO🤣🤣🤣🤣
Thank-you so much sir
Thank you sir ji.
Which is the best guiding app for home workout
This modified knee push up is not right according to me because there is no core stability in it plus angle between the shoulder and the knees is too vertical and the entire weight acc to me is handled by shoulder and knees alone rather in original push ups the weight bearing is divided between shoulders, torso and knees i guess. I used step ups rather coz they take u closer to original push ups mechanics and slowly u will be able to learn to do original ones.
Sir muze cricket ke liye strength increase krni h to konsi push ups krni chahiye
tell me easy
Sir weight loss krne k liye diet share krdo
Please advise push up for the beginners…this is tooo tough.
Bhaiya girls asie push-ups hi maarte hh naa
You talk too much u waste total 1min talking only. 😎Rest all good.
The mechanics of doing a pushup on the knees is different than doing a regular pushup. The best way to learn doing a regular pushup is by mastering inclined pushups. You lost me when you said assisted pushups or knee pushups are called "female pushups". Sexist.
Thank uu so much broo…. U r the best gym couch
Thqs n love ur videos
Where is your gym sir
Sir I tried this but my chest n stomach both r not touching ground simultaneous
This is not right
please more exercises for weight gain
sir I am waiting your answer
sir during pushup I highly locked only elbow not down chest due to which my trisep tight and my body structure is bad and shoulder injured sir pls solve this problem
Sir aapka gym knha par .or gym ka name kya hai .or aapka gym konshi city me hai.
Bhaiya iske age kaise kare, ye to agaya
Youre really boss yar
I can't do it right.
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