THE PERFECT LEG WORKOUT TO BUILD BIG STRONG LEGS | My Top Tips
Day 4 | Home Workout From Beginner to Advance for Fit and Healthy in 90 Days Without Equipment
Thanks! Great "quick and dirty" quarantine workout with barbells!! Easy to follow and good cuing.
Also love how the music doesn’t have too much going on this is a perfect workout routine that I will stick with 🙂
Great video I just subscribe ya this is going to be perfect thanks a bunch❤️💪❤️💪
Brilliant workout for my coronavirus fitness plan! Bum, legs hurting, but it's a good feeling 🙂
10 pounds = 4.5kg 🏋️♀️
I'm so glad I found this workout. It was just what I was looking for!
This is the best fitness channel in the entire YouTube. It's sad they don't do videos anymore. So so sad 😭😭😭😭😭😭😭
This was great !!! my gym is too far but thanks to you I got a hell of a workout today. I am your number 1 fan now. thank you !!!!
Liked, but some of your instructions were too late. You were already doing the rep when you said what was coming next.
How many calories does it burn¿
Am back on oh gosh its hard after such a long time. Thanks Ash…x
Thank you Ashley from the UK 🇬🇧 GREAT workout no room in my gym either 🤗👍
Thanks again Ashley. I know am almost half way when Ashley says your bum is gonna love ya😉. Good start for a Monday. 😊
Thanks Ashley. I do this every Tuesday morning as I never get a space at my gym its always full… am loving it😊
Liking this it’s very similar to body pump that I’d do at the gym.
Just wonderful, been searching for "weight training weight loss women" for a while now, and I think this has helped. Have you ever come across – Seyliana Strength Salgado – (do a google search ) ? Ive heard some awesome things about it and my neighbour got excellent results with it.
Go to Unflexal workouts and learn how to do workouts.
The warm up!
Great workout! Legs are shaking big time!
Appreciate Video clip! Forgive me for butting in, I would appreciate your opinion. Have you ever tried – Millawdon Muscles Mountain Trick (do a search on google)? It is an awesome one of a kind product for learning some effective strength training for women without the normal expense. Ive heard some awesome things about it and my old buddy Taylor after a lifetime of fighting got excellent results with it.
What kind of barbell is that?what size?
This was amazing.. I had trouble finishing the reps on certain ones!
Yes for follow along barbell workouts
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