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30 MIN Full-Body MILITARY MONDAY Killer HIIT Workout – No Equipment, No Repeat, Advanced
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Is that vest adjustable? What did you put in it so it goes up to 30 kg?
Very cool
We need complet circuit training !
nice bulge. maybe next time not wear super tight pants when the pre-workout kicks in lmao
Good vid but those are chin ups my man
Definitely gonna try this
nice 1bro nice one very nice bro u need to do some TWISts plz do
wery nice this is trening no bool shit wery nice
Doing pressups gave me carpal tunnel syndrome in my right wrist
Bro…..respect from India, I have 15 kg vest and I know how much tough it is for 30 kg….u r beast
Nice job thanks for the workouts?!
So just starting out what does the wieght vast actually do or work on
That swing is so fucked up but apart from that good video
I'm totally in awe of how graceful all of your movements are, and also how completely controlled they are.
Hope to god you read this! Song name!? :'( please!!!
WTF are you wearing!!!! Come on !!!!
i was thinking a nice jog with the vest i have some steep hilly roads any thoughts on that my man
Fantastic video!
Gonna take my vest to the beach Amy suggestions??
I have yet to master my 30kg vest. I'm currently stuck at 12kg. Gotta stick to it. Thanks for the video, it's motivating to see others train with one and looking ripped
Nice video 😉 I am going to buy a similar weighted vest, but I am not sure if it is comfortable to do sprints or jumps. What do you think? Thanks 🙂
This is so cool to see! We basically do the same workouts. I use my room as my gym as well, with gymnastic rings attached to my pull up bar on my door, i do dips, pull ups and pushups all with a 40Ib vest. Youve got me beat on the pullups tho! I can do 100 pushups with my vest but can only manage 25 reps with a 5×5 with the vest. Ima try for 50 on my monday workout! Motivated
Gotta work on that swing man
I thought I was doing well because I could do 10 pullups with a 20lb vest, but man you totally blew me out of the water with your 66lb vest! Thanks for the exercise ideas.
Nice man! What's your weight and height?
what make of vest are you wearing ??
do u only do calisthenics or do u lift?