Weight Loss Workouts for Women: Jump Rope Workout Routine
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When Jardon did his first modded survival series, remember when he died he’d have to do push-ups? Imagine that now that he has muscles.
I want me suscribers
He makes me feel pathetic…
The audio is terrible. Fix it.
this is the quality of hypercam
A suggestion: maybe use a thick rubber band instead of tape?
I can barely do 65 on a overhead press so I doubt that I could do a snatch lol😂
I don't understand why this channel doesn't have more subs I love workout videos and since it's captainsparkelz that makes it even better
Wow that's absolutely perfect love the muscles stay safe
Thank you Jordan. You’re motivating me to be better
Okay, so I went for a walk/jog at 6:30. Came back at 7:15. Now I did yoga, stretches, and snatches for the same amount of time that Jordan has, and now we’re two sets into whatever it’s called where you raise the things above your head and you stretch your arms out to the sides with them as well.
So I don’t have an ab wheel so I’m just doing planks for a minute for now until I can find an alternative. This was each time.
I didn’t have that thing he did the limb up(?) things with, where he lifted his legs, so I did 10 sit ups instead. Each time.
I’m watching this now, at 6 am, so I can follow what he does but with smaller amounts of weight and smaller reps. I want to get started on working out and getting fit because I’m fat af and it’s not helping anything especially with this damned quarantine.
I also think it’s good that Jardon made this channel because he’s probably gonna inspire people to work out with him,
When he does those snatches I feel with everyone the fear of those weights carrying him to far back and out the window
I never realized how ripped he was
Some one should do the sticky note challenge to jardo
snatches make me nut
DANG HE HAS BIG GUNS
When you’re practicing snatches try doing a lot of tempo work, pulls, pauses, etc. Helps you to learn the positions
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