Bodybuilding Workout For Beginners: Arms & Chest
At Home Upper Body Workout For Women // Follow Along
brutal dumbbell workout!!
How long should I wait until I start the next part? For example, when I finish the first part, how long should I wait until I start the second part?
I'll do this today. Looks like sh*t hell but lets go. Thanks Obi, you rock!!
you just gave me all the motivation to work on myself, to be in the fitness industryy 🙂
Kris gyle on YouTube
Just completed a whole work out book for 9 months to be able to do one of your workouts completely…I was able to do parts 1,2,3! Excellent workout! And I love the mobility vifs.. U really make me think about technique… especially at an older age!
Good workout but honestly repeating three workouts going higher in weight 3x just gets too boring
This is a great workout, but you didn't include rest periods. It's very difficult to follow along. Maybe you could be more specific on your future videos.
Great exercises and variety of uses of dumbells… But it would have been better if it was a follow ne workout.. Where we could just watch and follow you while u r doing them.
Great workout..been a while since went to the gym..when i was working out following the steps i vomited..it showed me that it will help keep my body fit thanx once again
Is there a better feeling than eating a pizza without a guilt knowing that it wouldn't mess up your fitness plans? *Next Level Diet*, thank you for everything!
More challenging!?! I got tired on your warm up. 😂😂😂😂😂
I tryed really good but the last one is so difficult to do it
Really good video, but full workout routine. So I finish this, then what after? Can’t I split it into day 1 and 2 and rest day like normal gym days. I really really need help with this
Looks good I am going to do it now
Hey man great video. Please make another full-body dumbell only workout video because we need it in quarantine haha!
Keep working out bro💪💪💪👍
What is the demo with heavier weights? Do you do another round? For instance the first exercise is 3×12. Are you supposed to go heavy and do 3×12 again? Or just your last set go heavy?
I love your WOD’s I’m 61 and I still love doing the WOD’s it’s a killer great work 👍
Great video man. Just two things, one, how is this supposed to take 15 mins? The video itself is 20 mins and you do only 5 reps 1 set each exercise. I've been following along and it's been an hour already. Two, I wish you could amplify your voice somehow cause I had trouble hearing you. Thanks a lot.
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