27 Comments

  1. Hey Heather I absolutely love love love you I'm so happy I found you I just listened to your Q&A and I have to say girl I appreciate you I remember when I wanted a trainer and because of my job I couldn't find one but here you are on YouTube you're a blessing I love love love you I just started doing your workouts with my niece and my daughters I just want to say I love you thank you

  2. I loved this workout! I love that you include a variety of exercises that challenge me! I always look forward to starting my mornings with your workouts! Thank you!

  3. These workouts are perfect for someone who has adult ADHD. LOL. I get so bored. I am a huge fan of HIIT, Tabata, and weighted workouts 5-6 times a week. You are the perfect addition. I love your creative ideas and how you "mix" things up. Way to go. You are a gift at this challenging time…..

  4. THIS WAS PERRRFECT!!!!! OMG I am so glad I discovered this workout. Its literally everything I need. Thank you so much Heather!!💪🏿

  5. 💪🏾💪🏾💪🏾💃🏾💃🏾💃🏾👌🏾👌🏾👌🏾👌🏾

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