“I just saw the weirdest guy at the gym. He was hitting himself in the nuts as hard as he could with a kettle, then he picked up a barbell and walked off with it.”
Hi man. Great video. Any chance you could explain your form on the kettle bell swing please? I know that it's easy to do the swing in such a way that you lose a lot of the abs focus, could you please talk is through your motion?
Thanks. Ignore the armchair experts on here, you're doing good stuff.
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Thx for sharing,,, i only have tires of my care to work with,,, this vid is insightful though!! We need to be in real life handling real weight!!
I'm getting to the core!!!
Which of these can I do with a fractured medial tibial plateau and complex torn meniscus?
Damn you look good.
1:16 balls to the wall
Pulling weeds and chopping wood will do
Fuk yeah, finally got a useful work out video
He's handsome.
Oh yeah we all have tires and big ads hammer sitting around the house
“I just saw the weirdest guy at the gym. He was hitting himself in the nuts as hard as he could with a kettle, then he picked up a barbell and walked off with it.”
I was wondering why my core was so strong, then I saw the suitcase carry. THAT'S ME! That's me carrying my girlfriend's purse. I'm ahead of the curve
I'd be too afraid to hit my ding ding on that third one.
You cant jsut start sledging a tire in real life
Front squats and one arm bench Press are great for core too
Damn!!! I was just about to these exercises, but i cant!!! its "Exercises for MEN"!!!!!!!!! and Im a female!!!! damn it!!!!!
Ok so how many reps or time of each exercise and how long do you rest between sets and how many sets? Thanks
Peafe be upon you.
It's a joke man, the guy joking said the exercise will put hair on your chest and my response was " I already have too much on mine.". Lighten up.
I already have way too much hair on my chest already.
Good
Lol looks like he started a day ago..
Hi man. Great video. Any chance you could explain your form on the kettle bell swing please? I know that it's easy to do the swing in such a way that you lose a lot of the abs focus, could you please talk is through your motion?
Thanks. Ignore the armchair experts on here, you're doing good stuff.
He is trying to say just be a blue collar worker
Homie looks like he hasn't done a push-up since 92
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They were very average exercises, like every other YouTube fitness video on core workouts says to do these.
Average workout by an average joe
Do you even lift bro?
I use a sledge hammer at work steel to steel no fucking way I'm doing that shit in my spare time
OK the ab roller that's that real shit, the rest some BS
Shittest core workout ever
Heavy squats and dead lifts and probably the best core exercises that anyone in a gym should have access to.
Shit i just drove the Sledge hammer through my second story apt floor ..I missed the tire ..
You're not doing the roll out properly though. You can destroy your lower back like this. Try the hollow position instead.
RIP building plaster
# daddyworkout ????????????????♂️
I got to get me a big ass tire
Bless Critical Bench for driving the point of CORE workouts not abs workouts????????
Coach Brian is awesome. He's so cool.