Bro, that's fantastic bro. Thanks for the info. I am 40+ but I can still compete faster with them young men in the gym. Lol. I is fast and Explosive bro. Brother Roberts when ever you pop down to the UK, would love to meet up for lunch or coffee?. The tab is on me. 👍. I keep my promises. ASHRAF – UK, London. Peace Out. Love.
Molto bello. Nemmeno troppo difficile…ma sicuramente un bel lavoro. Fatto con kb da 20kg on 25 minuti🙂 tnk Funk.
How heavy is that kettlebell ?
This looks brutal! Will give it a try this weekend 👊💪
Unbelievable workout – tough but can be done with time. Really good explanations about technique too. Im now a subscriber for life.
Just 3 sets in 10 mins for set 1 and I’m dead
Just 3 sets in 10 mins for set 1 and I’m dead
I love it. Ok am going to get a kettle bell and work it! Thank you..
Thank you Funk Roberts, looks mad, awesome tips to
Great stuff thank you 🙏
Great workout! I am feeling it today! Any advice on what to do between kettlebell days? HIIT or something else?
Thankyou ima go kill myself with this workout tonight
I'm watching this during covid thinking about him kissing gym equipment 😩😂
This is a tough workout. It works the core, (abs and lower back) tremendously. Hated Funk Roberts during the round 3, I will tell you that much!
I am an over 40 Shred member and Funk is just awesome!
Dude Micheal khara uses that gym
What weight is that kettle bell?
so according to this playingg sports releases cortisol?
After 2 months of quarantine doing nothing I tried this. What I was thinking?! Great WO coach! Thanks!
Round 2 Question: As opposed to the first round (as many reps in 10 minutes) this is just twice through, first right side then left?
Dammmmnnnn! I loved this! You are amazing!
Following this workout and I'm in my 20s lol
Do you take any rest between rounds or go straight on to the next?
@Funk Roberts PLEEEAAAAASSSEEE MORE FULL BODY KETTLEBELL WORK OUTS … I'm begging you fam.
Awesome video bro…!
Daniel Ninja Roberts real life bad ass
Over 40 shred…I love it dude…as soon as I saw it I knew you could teach me 🙂
routine 1: 2:38
routine 2: 3:57
Happy quarantine to the folks at home 🙂
buenisimo quede sopeao entero
awesome workout, thanks man!
Thanks a lot. This is a great workout . Much appreciated !
I like this dude, super motivating. I haven't tried the workout yet but excited to give it a go. Thanks for sharing bud 🙂
Bro, that's fantastic bro. Thanks for the info. I am 40+ but I can still compete faster with them young men in the gym. Lol. I is fast and Explosive bro. Brother Roberts when ever you pop down to the UK, would love to meet up for lunch or coffee?. The tab is on me. 👍. I keep my promises. ASHRAF – UK, London. Peace Out. Love.
Your right nipple is disproportionately higher than the left one
Edit: your left nipple
buy yourself a shirt bro
What weight kettlebell do you recommend? I have a 25lb but I was thinking it might be too light?