18Min Beginner Chest Workout | No Equipment Home Workout for Starters
FULL BODY WORKOUT FOR WOMEN – HOME FITNESS EXERCISE VIDEO – SUITABLE FOR BEGINNERS – FULL BODY MOVES
Dame nothing but love for you dude would love two see more leg videos
Thank you for the advice, im going to implement this to my workout.I'm over 35 , and fit ,but my legs a butt have dwindled down. my wife makes fun saying it's never leg day .I don't do squats because my balance sucks and I have a hard time getting low, your workout seem like a good alternative…. keep making great content.
You are a motivator love the videos 👏 yes
Big butt turns into a pancake
I've always had skinny leg's but recently I've started doing the 30 day squat challenge with 45 pound dumbbell's and I can see that my leg's are getting bigger and stronger. I do lunge's, calve raises, and kettlebell swing's too but I think I'll start incorporating that sumo squat you just had in the video too. Good video bruh! 👍🏾
I love your energy!!! Thank you for this workout!!
I mma make dem gainz mah nigga bloooood
Can you do a booty video as well,please
What can I sub with hack squat don't got one at my gym?
Anything thats bootified is alright by me.
I swear this channel is a goldmine of gains! I can't believe more people aren't watching your videos. They're very informative and gains certified.
yo my gym doesn't have this machine 3:00
I want a nice booty 🙂
Give me a hyper chest superset workout
I like her 🙈
You. Are fine. 😃 I’m trying to figure out where you’re from your accent
"without squats" does hack squats & sumo
Can u do a leg workout at home for them starters
I like the energy….hell I'm going to the gym right now! Lol!
Damn I LOVE your attitude!! I just got back from the gym and hearing you speak made me want to go back! Lol definitely happy to find your channel and definitely going to be trying this ! Thanks !
Absolutely revolutionary stuff mate. Where did you learn this? You've taken a bunch of exercises and placed them in your own sequence. Surely this must work. I've tried everything else to no avail.
Your opinion on training one body part a day vs training a body part twice a week
Thanks I'll try 😀
I need a workout partner
Burn lol those leg extensions!
You are fu*kin Awesome!!!! Subscribed!!!!
what about dumbell leg workout
I subscribed because you said it's gain certified and BOOTIFIED lol
sometimes it is hard to sleep without the sound of the my jewels clapping against them cheeks
I did this workout today except I did the booty work at the beginning instead of the end. Great workout!
Your videos have been helping so much!!! You’re the go-to no bullsh*t best workout advice I’ve been able to find on my quest to improve my lifestyle. Thanks a ton man! And keep up the great work!
Loved leg extensions, but knee doctor say avoid it because of my bad cartilage. Any alternatives?
Keep doing your thing bro! ✊🏾
All I need Is supplements dude
I love this channel lol
U hav amazing teeth
She’s leaning wayyyy to far forward on those Bulgarian split squats…she cute tho, slap her twice in that booty for me; 1 for you 1 for me 😜
Great advise, love that she can hold into something for balance, we all have to start somewhere. You earn a subscriber here
THIS IS ANDRE FROM JERSEY THE WORK OUT IS GAIN CERRFIED!!!!!NO DOUBT!!!!KEEP THE VIDEO COMEING!!!!#
Ok, doing this tonight. If I fall out I’m coming for you 😂. Thank you for this video 😉
thanks for this workout, needed it, cannot do squats because of back thanks again
This leg workout has destroyed my legs, I am hurting its a goid hurt but none the less they are shredded…
Did this workout today and it is a killer, still struggling with walking…Thanks
Nice no nonsense channel.. like it very much!!! No ego lifting and fair information.. keep it up..
Strength Team been to the trailer park for new training partners
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