15-Minute Abs Workout – Ab Workout Beginners
TONE YOUR ARMS with this Home Workout | Get Results in 7 minutes
Wow. Incredible. Exactly what I was hoping for: a morning wakeup that takes me right into my tasks for the day. Thank you!
I thought cloe Ting is hard but this is more hard , thanks I hope I will work so quickly .
Just did your intense flat stomach for 7days for more than a week now and I can say it really flattened mine and I just started this tonight and feels amazing…..
This is what i want.. I dont like floor work out..
Wao! This looks insanely good….I have lower back issues but this I'm gonna try starting today. I'm so glad I just found you…thank you .
Your great i added at least 3 videos of yours to my 2hours of barre a day thank you 🤩
if you see my breath please tell to come back to me.. Shit 😵
Ok I’ll start tommorow and I’ll keep u updated wish me luck
i liked the twisted punches squats
I’m dead and drenched in sweat 😥😨
Did this so unfit lol . Definitely got me sweating
I have a question that within do all this routine no taking break time?I did 4 step then I feel so tired , I become very breathless😞
I love the toning workouts the best
I'm so glad I found this. I'm excited to start. I have neck and lower back issues. Doing ab exercises on the floor really aggravates those areas. I'll check back in with results.
I think I should try and do this exercise will help me for my lower back pain..whenever I try to do floor exercise I can't to Even 1min each coz my lower back get very more painful
I love this!!!! ❤️
Thank you dear , Was really getting tired of crunches !!! Love your energy , Keep it up alwayssssssss, Love for you !
Looks hectic but I'm going to give it a shot!
love your workouts it really works
Am sitting down and reading comments if this workout works lol 😂
@Holly Dolke : should we do those exercisess on the fast move? Thx
I tried yesterday and i love it. I think i can add to my workout routine. Its more burning to my side back after a day got muscles pain. I'm happy i found this workout.
This was good 👍 different
I did this and was so sweaty, and I will keep you guys updated. ( I have a scale )Day 1: ✅ Weight : 164.2Day 2: ✅ Weight : 162.4 ( I’m guessing this may be water weight and not actual fat, so I’m gonna assume my weight from fat remains the same )
A great workout in only 10 minutes
Got a back ache from floor exercise so imma try this!!!!!
Is this work out once a day only?
I've doing this for 5days rn, and i have noticed that under my boob it create some two pack ab
Both I like both . I will get better
Hii, I am 25 years old but I have a hyperhidrosis condition, my palam and sole sweats a lot and my internal body temp is also high. I got slip on floor even after wearing shoes and in my feet I get rashes due to internal heat after doing excercise plz recommend a routine for me. I also want toned body
I like this standing abs workoutThanks for sharing
I love all of them ;you too good N one thing only 10 minutes lots of sweet 😓 what’s U need. I love you. I’m very happy 🥱
I like jumping jacks but I prefer the body twist better. I like this standing exercise not floor exercise. Thanks
Saw this video while searching for some workouts do.. Must say will definitely be doing this and the 8 min arm toning again. First day today but let’s see how I get on with this ..
I like the twisting with the legs
lol. the time counting sound made me thought my phone's battery was about to die.
I like most the squat and punch
Can I substitute the jumping with rainbow or any cause I just had stress fracture of my arch bone last December?
I m skinny and just wanna lose a little belly fat This only works for abdominal muscles right ? And not on any other part of the body ?
How many calories does this burn?
I have lower back pain,, it is fine to do this exercise?
however many likes i get on this comment that's how many times i'll do each excersise
How long do u need to do it to see results plz tell me
Thanks for this! It's really intense. I am unable to do the regular abs exercise due to diastasis recti. I have a bulging baby pooch after almost 7 years of my delivery. I started yesterday and hope to begin to see results at least 4 weeks from now. I was only able to do 7 mins yesterday and 8mins 36 secs today.. I wokeup veey sore today and almost didn't want to continue today, but thankfully, I made some progress.
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