2013-14 UCF Men’s Basketball Preseason Weight Room Workout
Workout music motivation 2019
Great workout! Thanks!
You're amazing, lady! So powerful! 🙂
Love the video immensely!!!
From this can i reduce my breast size ??
Wow just did a set today and it worked me out hard!!! Loved it ??
Stairuse this best as best play tool toall youths.
nice and easy love it thanks! athlean-xx
First video I watch of u and I subscribe
I couldn't find how many reps in the description box…can you please tell us?
how many times are you supossed to do this?
Just want to tone up mah legs??? How many sets should I do ??
Try doing jumping jacks every time you reach the top, it'll boost your heart rate
i can't jump evey other step… my legs are too short! not fair.. almost broke my face
why she has to be this hot
Hey hello Jess, ohw this is cool. Thanks for sharing. I am going to try this tomorrow morning I am really curious how this will be, and it´s sunday tomorrow. But I am going to do it. Wohoo. Letz go girls 😀
Really coll workout !!!
I am going to try this this morning….
Love this channel xxxxxxx love you
Nice! Thank you. I jog steps but needed to add some variety to the workout.
Thanks for the new moves!
realy nice exercise and diet thank you
I love this YouTube channel. You's are amazing , I love to watch every video as each workout video is new and creative 🙂 <3
what's the name of this girl? she is perfect!
I want to lose 5 kg. Do you think this it a good way? I eat healthy and do not eat sugar anymore, and wenn I do this workout, I hope I will lose this 5 kg soon.
does it work for men as well? i want to use stair workouts such as these to loose my belly fat. it would be great if this helps with that. thanks.
Love all the workout tips..I do a lot of stairs as my new workout,and I came across this videos and ideas how to get more out of stairs workout..thank u so much for sharing..
I'm trying to look for the workout of how many reps etc. where can I get it please?
what exercise is best to loose the fat pockets that form on the inner upper thigh?
Good for kids too – I have my 12yo lad doing this as part of his footy fitness. And its fun!!
To do those exercises is an easy job… A hard job would be to convince my girlfriend to do those exercises
works lost 20 pounds and now got abbs
By climbing stairs everyday for 30minutes, does it help to loose weight because I have asthma condition I cant go for long run or jog so I climb stairs daily as a workout. Thanks
My legs are too strong since I work out. What exercice can I do to have them more thin ? I squat too much for my butt but now my legs getting big too idk what to do
Love your workouts!!
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