Ab Workout – At Home Abs – Intense Ab Workout
How To Lose Weight Fast Using Your Stairs
Does this really burn 700 calories?
I love these silent hiit workouts! Thank you!
I'm stuck at home due to the Covid-19 outbreak – great workout, thank you so much for sharing this! <3
So far this is the only intense workout that is quiet yet EFFECTIVE! 👏👏👏
Love the workout! Just moved into an upstairs apartment. I am used to doing lots of plyo but this is also really good to throw in there especially when I don't feel like putting on a shirt and walking over to the gym.
I did it in 2019 and feel so damn good 💪💪💪💪
You have a wonderful workout and I feel very worked by your routine. My neighbors appreciate you too! No more loud thumping around. You should add stretching at the end. It makes a complete workout and it is honestly my favorite part of a workout 🙂
This was great! Didn’t think I would be able to get my heart rate up without jumping but it was high the whole time! 😀
Aren’t the silent workouts still cardiovascular as long as your heart rate is up?
Loved it =D
Love Silent HIIT way more. My knees can't take too much high impact! Thanks for these Christine!
Love love! Please make more like this! So helpful for people like me with severe rheumatoid arthritis that can't do hiit all the tIme. Thank you!
It's a great workout when you travel! Even if you don't have a kettlebell and your room is super small, it's easy to do the exercises without equipment and modify them for a tiny space. I was doing this in a space that's probably about 2X2 meters without a kettlebell and it's still a killer. You can also stop at 15 or 30 minutes if you plan for a shorter workout. Highly recommended!
I hate you. You totally kicked my butt. I had the same exact experience from my new downstairs neighbor, me being loud and all. Totally relatable. Thank you for posting this. It's exactly what I needed.
I love how she show everything and explains it when she shows
She sounds like me when i do these, are we done yet, ooowww, except im not as fit as her, it makes me want to try it though because the instructor is in pain too, is that weird?
thank you! burned 438 kcal
You are a beast. My goal is to be able to do this whole video without stopping.
i sweat so much. thanks Christine for the guide
I'D like cardio more this is so boring
I've seen almost all your videos and yet don't understand why you only have 100k subscribers. Is ironic
Your email address will not be published.
© Copyright 2020 EasyFitnessWorld