Beginner Core Workout At Home
15 Minute Beginners Dumbbell HIIT Workout | The Body Coach TV
Hi Chris. . Which workout would u suggest for the so called "love handles"?
Is there any difference in the results from the Australians if I use a TRX strap? I will not be able to keep my hands apart when I go back down
Yo soy de México, si pido un equipo como el que mencionas de peso adicional, en que tiempo llegaría 😁
2 mil , let's get him to 2 mil guys
I’ve been doing your workouts for 2 weeks and already feel stronger 💪🏻 Your the best Chris 🤙🏻❤️
Heria App FTW. Thanks Chris, saludos desde Ecuador
That’s disrespectful to Australians
Please give me answer 14years old child can do that
Chris: how much rest do you recommend taking between each set – if any? – and between each round? Thanks. From Cold, Snowy Utah
Does he have a video showing all his tatoos?
I’m not gay, but damn.
Hey what's up. I want to thank you for doing these types of workout. I was just wondering if you can make a DVD set for all your workouts that you have done and plan on doing in the near future. I know it's old school and everybody's is downloading now. But I would like to also have a DVD set of all your workouts. Thanks peace and love. Your fan mrjones169.
Aveces hay que dar un paso atrás para dar dos adelante
where am i gonna find a bar thats appropriate for my height to do those australian pull ups??
Thank you chris I needed this you read my mind
What kind of begineer pulls up with one arm
Bro ain’t gonna lie you motivate me feels good to learn this new stuff
no one:literally no one:Chris: thank you to our sponsor Guns Of Glory
What’s the difference between thenx and heriapro apps?
xD Calisthenics and sponsor, video game lolz
How do you get those pecs bro
The best MOTIVATIONAL VIDEO ever did! https://youtu.be/Oaxb9qT-zfo
Do you have a simple workout on getting rid of back fat?
Thanks for your video 👍
You have the best work out videos! however I was a bit disappointed that the videos don't play along in the Heria Pro app as you progress through the workouts in the app, as it can be hard to remember all the different moves when you start a program
who need captain when have chris heria as a super solider
Chris those are some sick sneakers, what are you wearing?
Seus vídeos ajudam muito.
Perfection is at it again 🙌
GREAT INFORMATION AND VIDEO THANKS MAN WOW MOTIVATION GENERATION
THANKS ALOT Chris NO PAIN NO PAIN EXCELLENT
Just wanna know if you're single or nah
hey chris i wonder why you dont wear gloves ?
Is there any way to do Australian Pull ups without a bar? I started doing regular pull ups on a door but I can't think of a way to do Australians and i am not strong enough to do many door pull ups
now just help me quit smoking!
Can you make video for uneven chest at home
Wow..Nice haircut….your body are getting slimmer… Awesome!
I am still having trouble with my obliques and my belly 😭
BOSS CHRIS I HOPE U READ THIS. HOW ABOUT FOR UR NEXT VIDEO WILL BE HOW TO GET BIGGER TRAPS DOING CALISTENICS OR EVEN ADD SOME WEIGHTS
Hey bro just a beginner here … But your videos are really helping me to build up my body… Thanks to you hope to see more of your video
Chris is my favorite workout youtuber
I was so lost until I found Chris Heria’s YouTube channel ! Chris your videos are so helpful I already see changes in my body and I have followed your videos for less then 3 weeks. Also Heria App is awesome !
One more gem for my Chris Heria/ThenX playlist!
I’m 47, brand new to working out. 6’1” 175 pounds. 22.37% body fat. So my goal is to lose the fat around my belly and build muscle. If it takes a caloric deficit to lose weight, but a caloric surplus to build muscle, any advice on how to sort that out?
algun español ? que impresionante es este chico
You should make another challenge for all your fansLike another 30 day body transformation or like the 25 weight vest challenge
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