10-minute workouts – Zumba Beginner’s Level
Quick Workout: The 5-Minute One-Dumbbell Workout For Total-Body Toning from Women's Health
This is a superb Pilates workout! Really well put together and presented. David, you've got an excellent coaching style. Thank you
looks like I'm doing this cuz of my pe teacher
I have a inginual hernia, will these exercises help with it or worsen it? I appreciate the video.
I’m really glad that you give me this video. After couples of days I feel my body is stronger than it used to be. Thank U so much! I’ll subscribe you
Wow, started off really easy, but became quite challenging later. Nice workout, thanks!
this is a great core strength workout
This was hell. I will be doing it once a week.
So where is the f….pilatesball???😂
Great video and precisely described!
Fantastic, clear instructions. And the modifications were very much appreciated! Many thanks!
Loved this. Just getting back into exercise after an abdominal op a couple of months back and I feel like this was perfect for getting my stomach muscles engaging again
Cool video, good exercices. But the timing is completely off, balance between the reps is also lacking a bit, so for a beginner who does those over and over there will be quite some imbalance built up.But thanks for the sweat, love, T.
Excellent video!! 🙂
Can't believe this video does not have more views! Good selection of excercises and good explanation. In any case, glad I found it 🙂
Ive never commented beforeon youtube. But I had to. This was great!
Excellent. Thank you for providing this.
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