18 Comments

  1. This is a superb Pilates workout! Really well put together and presented. David, you've got an excellent coaching style. Thank you

  2. I’m really glad that you give me this video. After couples of days I feel my body is stronger than it used to be. Thank U so much! I’ll subscribe you

  3. Loved this. Just getting back into exercise after an abdominal op a couple of months back and I feel like this was perfect for getting my stomach muscles engaging again

  4. Cool video, good exercices. But the timing is completely off, balance between the reps is also lacking a bit, so for a beginner who does those over and over there will be quite some imbalance built up.
    But thanks for the sweat, love, T.

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