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Great pilates session, thanks!
I’m a beginner to Pilates with a few health concerns with joints and I was surprised by this routine.. your talking us through the routine with thorough explanation makes all the difference and the moves are easily adaptable thanks to you!! I’ve tried a few other videos and you definitely are the best !! Thank you !!
Ms Jessica I did enjoy it this workout that u presented for beginners . I loved how u went in detail as doing the exercises .Thank u and u gain a new subscriber
You never mentioned the neutral position which was mentioned in another beginners Pilates I watched a lot, is this important
Audio put me off doing this video.
Easy to follow, clear instruction without unnecessary interjections – such as theIrritating & distracting ‘awesome’ common in many American workout commentary ! Every actionfully explained, so that each movement is fully understood, and how it affects your body as you move.– Excellent Teacher.
Amazing video, thnx!
I like her body. Can i get body like yours if i do this workout everyday?
I loved this Jessica. Especially that you explain what everything is good for
Brilliant, thank you! From Jill in the Orkney Islands, UK xx
missing my class due to covid, found this great ur not expecting superwoman ahteletics from ebginers
First time doing this. How often should I do this workout? Thank you.
First time doing Pilates! Love it! I will do it again tomorrow 😘 thanks for share
I really love the way you explain everything in great detail
New to Pilates this was wonderful. I have a hip injury and I feel much better after doing this!
How can the leg circles be modified if core is too weak to stay stabilized and maintain correct form?
I started watching your videos and following along about a week ago and I already feel so much better! I have subscribed and I look forward to doing more exercises in the future. Thank you for these videos!
Amazing, thanks for taking the time to do this.
This was a great introduction to pilates! Thank you! I'm looking forward to more of your videos!
This was very first Pilates class! It was amazing! Thank you!
Nice, this video is a good level for beginners, not like some of the other "beginner" videos on Youtbue. Thank you!
First time watching. I’m hoping to do this every day with you until I can move onto the next level! Thank you so much for helping me keep active during the shelter in place time.
Such an incredible video! I appreciate you sharing the "why" behind each movement! Subscribed and looking forward to trying more of your videos!
Ive noticed that a lot of these exercises are similar to the ones in your scoliosis videos. Would this be one to do for scoliosis as well?
I love your leggings and your lean legs!
Hello there I used to love and do Pilates everyday ,now, this will get me back in the beginner mode!
Super loud echo on the mic but otherwise loved your video, you're a very positive person and you're very informative and a good teacher. Just getting into pilates myself, had years of back pain that no physical therapist or chiro has been able to address. Hoping this can start to help. Thanks for the free content
Jessica: Pretty leg circlesI: Crazy rhombiThanks so much. I enjoyed it!
Great Video! Every time I do leg circles, my hip pops. Do you have any suggestions for strengthening this joint or how to manage this?
Always appreciate the videos. The audio really needs work though
Thank you so much for the great videos!
Love the leggings! Thanks, great clip too! 😀
I enjoyed the slow and steady, l also appreciate the leg challenges. So thank you very much!
love your leggings, where did you get them? great video
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