Fitness Blender Blend: Bodyweight-Only, Fat-Burning HIIT Cardio Workout + Total Body Toning
10 Minute Real-Time Resistance Band Workout – Do It Anywhere!
Does anyone know the soundtrack in the second workout?
Thank you for inspiring workouts.
I am a man in his 50's who hadn't exercised in 15 years before I started your routines.
My issue is that I have arthritis in my toes so exercises such as mountain climbers are very painful. Please could advise of alternatives for the reps that involve being on one's toes but have the same benefits on the abs.
Thank you in advance.
Thank for abs workout. I like it very easy for beginner. God bless
I'm Still doing Your 6 pack abss Video Last Year. do i have to switch on this exercise?
Appropriate what you’re doing man, I’m in lockdown but ur making my gym workouts possible, if not gaining better results by doing ur workouts. Much love Chris ✌🏼
He is hot
Sir cris thank you so much. I like your style👍💪
Me gusto mucho esta rutina, ya que combinastes 2 rutinas tuyas muy efectivas
this can't be hard, it's for beginners! me after 32 secs of the first exercise: "Goddamn!"
Good excersice to routine to follow
more beginner workouts
the fact he says for beginners lmao
The best part of the video is 0:00 to 12:36
I can't do this since I don't own a tennis court.
How to make flat and shaped lower abs
Hi Chris, I started today and really enjoyed the burn after round 4. I don’t get why everyone is whinging instead of telling the future visitors how effective this workout is also how long after doing this beginner w/o we shall switch to a more advanced one. Great music by the way, you are awesome 👏🏻🔥
Felt it halfway through. Not too bad though
i could only do 2 excersises…. .dont matter, one day at a time.
Even am a girl it's okay???
why evry one hate him when he says thats one round today i did legs and tomorrow am doing abs am so exited about this work outs am doing them all the 3 rounds 🔥🔥 Thank you Chris from Algeria love your work sir 👏💪
You're the best chris!!!!!!
How is he able to workout on concrete, man my floors killing my arms😂
What if my lower back hurts for some of the routine. Are there any alternatives or ways to fix this? Thanks
Está rutina es súper brutal… se siente q quema muchísimo
The thing is i can manage pain or strain BUT the dryness in throat and strain in neck really make me pause and after that its hard to re start
After 6 mins of trying the excercise in this video i can barely breath
como quisiera que tuviera un canal en español
I don’t think I’ve seen an oblique focused workout here before and I’m very excited to try this! Thank you ❤️
Great core workout!! I will add it to my training. and i can do it home without the gym, that is a plus. because the gym are closed right now. hahah but I'm from denmark and it is never crazy warm, soo will do this inside. 🙂
First time in my life I didn't skip the ad-break in the middle of a video. In fact I wanted it to be longer.
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