1. My 86 year old Mom is sidelined from her usual dancing and singing by bone on bone hip deterioration, waiting at this uncertain time for her hip replacement. One must exercise. We found your workouts online and she loves them. I join in too because I have a problem rotator cuff and can gently do these exercises also. Thank you so much! I took a photo of her working out to your videos but can't post it here. Cheers.

  2. Not done any exercise since my neuro rehab last year (May 2019), really glad I found a place to start off again. Thanks dude!

  3. I have been a quadriplegic since 1996. You are pretty fit. I'd like to see you work with them that are out of condition as quads. It is not easy to lose weight or muscle tension. I think I have a routine but need to cut back on technology and unhealthy diets. I work out and listen to the Bible. I try to get out and workout and meditate to get fresh air. The Father God and Lord Jesus watches us. God bless!

  4. Great workout. Looks simple and is, but it hits the spot and challenges you. I have a form of muscular dystrophy and this is a good workout that you can gauge your own ability levels but still push yourself. Thanks for sharing.

  5. Thanks so much for this. I'm T9, middle aged and not very fit but I can do this and will work up to your harder work outs in time. It is so hard to find decent exercise videos for people in wheelchairs so thanks for making a real difference!

  6. when you're lifting your arms you should say "caw!" "caw!" like a raven. Just kidding, it's a great workout! Especially considering that you don't require any equipment and it can be done anywhere. Thanks!

  7. Value added. I have tried all different YouTube exercises for physical challenged 😉 without any sense of future commitment. This exercises are well explained and excellent presented. This will become part of my daily exercise regime 😎

  8. I got hurt at the gym 2 weeks ago when I wasn't able to work out and the doctor told me to stay off my nee so I bumped into your video and I was really impressed and I liked it and God bless you my friend thank you

  9. I wasn't sure how I was going to workout, after finding out I needed a wheelchair few days months ago. Till i stumbled across your page I wanted to say thank you so much for your content. Makes me feel more normal again

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