For 165cm guy, weighing 68kg can be quite overweight and might appear stout. I got huge tummy then I decided to take workouts and did weight training with Scott Herman and Anabolic Aliens. I thought my hypertrophy and strength were at their peak doing their workouts. But I was wrong! When I lost motivation because of the routinary workouts, I sought for some variety, put my dumbells down and tried body weight. I found your workouts and I swear to God, I REALIZED THAT AFTER YEARS OF HEAVY WEIGHT TRAINING, I still struggle with your workouts!!! Yours look easy but damn, I sweat a lot and literally cry! My hypertropthy and strength can be improved further. You inspired me to focus on body weights first. And just wanna thank you guys for the passion and by sharing workouts like this to everybody. Cheers!
never been so inspired to be fit .💪.u guys r d best!..started with my motive home work out..just 3 days in and I am super excited for the coming days!! thank you!
My husband and I love you guys. You've become part of our family and daily lives. We've even got other family members on the wagon with us. Our lives are so much better since becoming members of the HASFIT tribe!!!! Thank You so very very much.
Start Now! 👉 https://goo.gl/3BIhXL
FREE 30 Day Home Workout Plan 🔥 💪
always good guys <3, love from a colombian/venezuelan globe trotter
For 165cm guy, weighing 68kg can be quite overweight and might appear stout. I got huge tummy then I decided to take workouts and did weight training with Scott Herman and Anabolic Aliens. I thought my hypertrophy and strength were at their peak doing their workouts. But I was wrong! When I lost motivation because of the routinary workouts, I sought for some variety, put my dumbells down and tried body weight. I found your workouts and I swear to God, I REALIZED THAT AFTER YEARS OF HEAVY WEIGHT TRAINING, I still struggle with your workouts!!! Yours look easy but damn, I sweat a lot and literally cry! My hypertropthy and strength can be improved further. You inspired me to focus on body weights first. And just wanna thank you guys for the passion and by sharing workouts like this to everybody. Cheers!
Love it…I'm in! 🙋
Perfect timing! So happy I found this. Starting tomorrow 🙂
Thank you so much! You're inspiring a positive change!!
I just started this about 2 weeks ago and i Love it!!!!! You guys ROCK!!!! Keep up the excellent workouts they abosoulty work!!!
You two got a couple lol's out of me on this vid! 🙂 Keep being beautiful shining beacons of motivation and inspiration!
omg I have been looking for a workout plan and calendar! thank you so much!!
I LOVE these workouts!
Love you guys, kisses from Brazil
Can't wait to do this!!
This is awesome! Will start it after I complete the 30 day Muscle Building program. You guys are the best personal trainers EVER!!
We love you guys! Thank you for all that you do!! Keep it up
never been so inspired to be fit .💪.u guys r d best!..started with my motive home work out..just 3 days in and I am super excited for the coming days!!
thank you!
xD More cheesy acting, please! <3
<3
Hello, you two! Thanks from Brazil, from me. You have saved me from a boring daily routine. Excellent job!
Thank you so much! 😀
ihave been doing has fit for close to 2 yrs… change of eating… doing low carbs… and excercising … lost ovee 120 lbs thank you…
New muscle building plan coming? p.s. love ya guys
i hope to see more chest & bicep workouts in the future💚
Your thumbnail is legit a team rocket pose/superhero pose and yall are great, love your videos 😂
Hey hasfit can I still do activities such as basketball or football on my rest days
awesome love the integration into the hasfit app. Really excited summer is coming up so gotta work on my abs. 😀
You guys are the BEST ! thank you so muuuuuuuuuch
awesome guys .. m and my sister follow your workouts religiously … these workouts are amazing.. love u guys … thanks a ton ❤️❤️
Amazing vid
Yay
my goodness you guys are awesome !!! so much work , super excited
I'm like yes yes yes oh….. yes in front of my laptop screen 😀 …Thank you so much 😀 This is exactly what i desperately need 😀
This was hilarious! Thanks for all your hard work guys!
Is there anything fundamentally wrong with choosing from the same 4 or 5 workouts each day?
My husband and I love you guys. You've become part of our family and daily lives. We've even got other family members on the wagon with us. Our lives are so much better since becoming members of the HASFIT tribe!!!! Thank You so very very much.
Yeaahh!!! New programm cant wait to do it.
should i merge it with current muscle building program i am doing or start it after that one🤔I am confused.
Awesome video…
you guys are awesome these videos have really helped my fitness
that's what I've been looking for✔ 👌