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Oh my, I'm afraid that those bed towel kicks might require calling the EMT's but thanks for all the great tips!
'Papa's got it now'…..
Oh that's so helpful, I'v been trying to figure out how to do rows. Thank you
I see this as advanced prison workouts and now I know why he ALWAYS wears red….. maybe a Big Herc collaboration should be explored? How to: use martial arts to avoid a predatory cheek buster in the cell block.
Vive La Creativity! 👌🏻
I wonder what forms Mr. Ando did that called security.
I'll be going on a business trip soon, so I sure know what I'll be doing during my free time!
Where can I see the "weird martial arts stuff" that got u esorted off the gym?
I guess you checked out by now 😉 My question is: how long, how many sets?
Hey men. Why don't you start a school in Kenya. You can be a great help you us. Love your creations I would love to be your student
Great video as usual i was struggling to find an affordable double end bag and this solved my problem
Its effective sensei! Thanks!
Omg 😀 okay you're genius ! Thank you Ando for this useful workout exercises, Because I'm not really down for going to do these workouts somewhere else. Home is the most comfortable place! .. Thank YOU!!! :DD
2:10 great safety tip that saved many people life xDDD
Who's gonna do the dusting after i do all that?! xD
Can I train with a tree
When you relize using your body's resistance against itself can make you a monster…
My mom walked in on me when you were on the bed,let's just say she was confused
1:02 I thought you would use towel as TRX, not in the door.
Home Alone 3
I like the playful and humorous attitude. As has been said before, workouts with daily life things are great. I'd also be interested in more videos.
3:47 imagine someone walking by and see you doing that through the window😂 they'll be lie what the hell is he doing😦
I just stayed at a hotel a few days ago for a family reunion,./
11:00 A.M. 9/13/2017 21n
very nice sir you are the best for online teaching videos I love you and your videos
This was soo good… can you make more videos like this using things that we already have at home for training for martial arts. For example exercising while sweepin… or certain movements we can do while doin daily life things.. Some people really don't have time to go out to the gym and workout… Thank u in advance
Sweet!!!! Totally Creative ideas. Especially the battle rope idea.
Yeah, I get some weird looks when I practice in public too!
I'd love to see more workouts, slowed down, with tips on form. Thanks!
Towel drags on a door knob in socks = Iron Crotch training!!!
You look cute hahaha
love your videos Sensei
ur ideas r cool thx man 👌👌
Interesting, i am definitely going to try every thing you have shown in this videos 🙂
Hahaha your work out just took a really bad turn.
I love your videos and subscribed to your channel. It's so refreshing to see a non-Asian sensei like yourself. Open minded, realist, positive, experienced, level headed etc.
I'm just worried either the door handle or towels will break much faster.I know about some yoga positions and exercises that aren't just calming practice but also actually muscle training in several places. Maybe do a video on those for martial artists?It's better than a towel cause you get to stretch, muscle training, posture, endurance in the same position, some more flexibility and you don't need any tools at all just your body
Nice One !
Great video. Always like to see new ideas that cut through excuses. Last time I was at a hotel for two weeks, the fitness room was way too small for any martial arts practice. I ended up finding a patch of grass behind the hotel and used that for a few days. Thankfully, no one called the cops on me. However, I noticed I was wearing the grass out :() so I got a guest membership at a gym and just practiced there.
Wow! That was awesome! And the front kick exersice is genious! Thanks! You've got a new subscriber!
I dare say, this plus a towel-substituting-battling-ropes routine is a great workout for an MMA fighter. Thanks!
4:44 too gaynot gonna do
sir do you have six pack ?
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