1. Daniel seems garrulous but highly effective. He really pumps you up. Thanks guys for this wonderful workout as I had to move to low impact because of my injuries.

  2. I am. Your new subs from Philippine Cebu City. I started your exercise since few days and I this one is my first day. I will do this daily now for losing weight.thanks

  3. I have fallen back in love with Cardio thanks to you all and your videos! Thank you for helping me raise my heart rate and enjoying it while I do it! 🙂

  4. Thank you Thank you Thank you. This workout is DYNAMITE. I am fairly new to workouts and exercising for strength and weightloss. I am just over 1 year into a new body and lifestyle. I will do this one everyday! Thank you to all of you beautiful people at Body Project! You are my ANGELS! ♥️♥️♥️🇨🇦🇨🇦

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