I've been doing this for three days. The first day I half-assed everything lmao now I can do most of the exercises correctly. I hope after a week I'll be able to do everything right!
Hi This is Shivraj thanks for posting such good videos. Have a doubt I am doing repeats of 20 of each exercise. Can I drink water any interval. If I can after how much & after how much time can I drink water
Hi Jordan, hope you have a great day. I have a question regarding this series exercise that when should we know that we can move to next level? Thanks indeed!
alright.. second round finished me… just waited until the 3. workout was over, then i finally could standup… hope that i can get some results after a few weeks to climb higher and get this workout done..
Loved the whole workout. But can you Edit and add the exercise bar in this video like your other videos ?. It gives motivation to complete each round when you know only 2 or 3 excercises are remaining.
After 5min of my workout……. My chest getting back lo normal state.. There is no difference in my chest part….. Daily i m doing 100 pushup at all……. 🙄🙄🙄
My step father recomended you to me. He said he lost a lot of weight very quickly. I started exercising with this video a week or so ago, and I'm already seeing some progress. I'm trying to exercise 3 times a week, on occasions, 4.
This s really great sir. Pls keep up the good work. Everyday I play this video in my tv and do the exercise with u. I could not reduce my weight with walking and jogging. But now I can see quick results. Thank u so much
following u since this lockdown, your videos are such amazing, u are the one who makes us really workout, i does help when one is working out with you. soon i will be uploading my before after picture and will tag u specially. thank jordan
My chubby daughter and wife decided to do something about their health and we found this. We have done this 4 times together the last whole week, and today we are progressing to level 1.5.
Following your video and work out together as a family is really fun. It is the best way to keep the family together while keeping us healthy in MCO at the same time. I can't thank you enough for these wonderful videos of yours. Keep it up!
Hi Jordan, can you give me some advice for a start level one how long is the duration that we have to keep up? A week before moving forward to level 2?
Tried this workout today. It's amazing I sweat alot. But heartbeat and muscle are not yet satisfying enough. I should try higher level. Thank you for making these videos. ❤️❤️
My dad sent me to this channel for my PE it’s great actually gets me going and I can see a faint 6-pack coming 🟢👍🏻
I am 51 year old. Please share a video for the age of 50 +. To do it easily
Can we bulk up by doing this or will loss weight??
hi
Sir I m beginner if I started 0.5 level workout after how many days I can start level 1 workout please guide me I m very inspired by you
if we do this work out as it s how much calories we can burn?
nice my pro
I've been doing this for three days. The first day I half-assed everything lmao now I can do most of the exercises correctly. I hope after a week I'll be able to do everything right!
Hi
This is Shivraj thanks for posting such good videos. Have a doubt I am doing repeats of 20 of each exercise. Can I drink water any interval. If I can after how much & after how much time can I drink water
Hi Jordan, hope you have a great day. I have a question regarding this series exercise that when should we know that we can move to next level? Thanks indeed!
hey jordan i have a question
cAN we drink water in the 1-2 minute break just one sip
thanks jordan. it's very helpfull for me.
I wanna die hahahaha
Well I'm not getting out of lockdown any time soon
alright.. second round finished me… just waited until the 3. workout was over, then i finally could standup… hope that i can get some results after a few weeks to climb higher and get this workout done..
He is killer
die musik ist der Horror
just love and respect man.
Level 1 and after 15 minutes i was drowning in my sweat . I am done
Loved the whole workout. But can you Edit and add the exercise bar in this video like your other videos ?. It gives motivation to complete each round when you know only 2 or 3 excercises are remaining.
After 5min of my workout……. My chest getting back lo normal state.. There is no difference in my chest part….. Daily i m doing 100 pushup at all……. 🙄🙄🙄
8AM:Workout at home
9AM ish : Work from home
well… Stay Safe Guys. this is a big help Jordan.
God bless you.
Love from Philippines.
My step father recomended you to me. He said he lost a lot of weight very quickly. I started exercising with this video a week or so ago, and I'm already seeing some progress. I'm trying to exercise 3 times a week, on occasions, 4.
Thank you so much! I'm glad I found your channel!!! I haven't worked out during the whole entire quarantine.
This s really great sir. Pls keep up the good work. Everyday I play this video in my tv and do the exercise with u. I could not reduce my weight with walking and jogging. But now I can see quick results. Thank u so much
following u since this lockdown, your videos are such amazing, u are the one who makes us really workout, i does help when one is working out with you. soon i will be uploading my before after picture and will tag u specially.
thank jordan
How many calories burned for this workout
Fantastic workout. It helps when the trainer himself is working out with u.
i just love your workout routine
#sportbuzzindia
My chubby daughter and wife decided to do something about their health and we found this. We have done this 4 times together the last whole week, and today we are progressing to level 1.5.
Following your video and work out together as a family is really fun. It is the best way to keep the family together while keeping us healthy in MCO at the same time. I can't thank you enough for these wonderful videos of yours. Keep it up!
Hi Jordan, can you give me some advice for a start level one how long is the duration that we have to keep up? A week before moving forward to level 2?
who watchin this during lockdown leave a like if so!
It's kinda a big issue when i promote from lvl 0.5 to this 😂😂😂 i'm not giving up yet. Today is my first dayyy l! CHEERRRRR
Best workout video you actually sweat and like it. The music helps and the timer gives you hope I love this
Tried this workout today. It's amazing I sweat alot. But heartbeat and muscle are not yet satisfying enough. I should try higher level. Thank you for making these videos. ❤️❤️