Pilates for Beginners – Beginner Pilates Total Body Workout!
Physical Therapist Pelvic Floor Exercises for Beginners
Want to win an ATHLEAN-X program for free, no strings attached? Click the link below to find out how!
WOW I thought you had skinny legs, just because you always were long trousers. 👏🏽👏🏽👏🏽
My routine: Mon: chestTues: chestWed: chest Thur: chest Fri: chest Sat: chest Sun: rest
Man he said in one of his leg videos that quarter squats is the key to getting bigger quads . And here he’s saying that quarter reps won’t help .. Dafuq🤦♂️
Thin people have to go a little lighter in weight, up the reps & do at least 5 sets until fail to build muscle, especially legs.I added 2 inches to my 20" thighs in under a year. It was easier than heavy weights & produced results. I'm 5'10" & 160lb max
Is Episoketren System useful to increase your soccer skills? We've read a lot of good things about this popular training course.
Is it okay for me as a begginer to start working out first my legs? I have a very skinny legs 😔
You know shits about to go down when you don't see jeff shirtless
Why can't I get my back straight in a normal deadlift? I can only do sumo
Gonna watch Ryan h. Too much blah blah blah here.
what is with his legs?
It's awesome how Jeff is sharing the spotlight with Jesse, making him another face of the brand. And Awesome how Jesse is EARNING that by working his butt off.
You're the man. Thank you for you're free videos.
Great videos Jeff. I wonder if you could design a programme for a hardgainer based upon only being able to do three workouts per week due to work and family commitments? Not all of us have the opportunity to go the gym 4/5 times per week.
Keep up the good work.
Did I just see a Walt Disney & Mickey Mouse tattoo or nah?
Who is this Jesse person to you?
just know this all takes time so in a week if you don’t see progress then that just means you needa push 10x harder and keep doing it
Love from India
No yawning allowed Jessie.
JESUS CHRIST JEFF!!! 😳😳😳
I didn’t know Jeff owned any top with sleeves.
Jeff, what do I do if I can't even get to 90 degrees with no weight on a squat?
My kids in the future watching a Jesse video: “Man it’s so easy for Jesse because he’s buff”Me: “You wouldn’t get it”
So two years later, what does Jessie look like now? Did this advice work for him?
Bruh this lights…too good
The most talkative man…
I was 13 and 5'10 when I saw this vid and it kinda helped. All of a sudden I got a surgery and lost a lot of weight. I'm 14 and 6'0 now and I look more like Slenderman (༎ຶ ෴ ༎ຶ)
How to get bigger legs if I have back problem, and dead lift or heavy squat isn’t for me
jeffs not just wearing a shirt, but a hoodie
HOW TO GROW YOUR LEGS? AMAZING HOME WORKOUTS AND DIET.
Search for Anton Kostalas
5:26 bit excited there Jessie?
Great tutorial, thank you
Thought Don Mattingly lost a lot of weight 😂😂😂
is that a delta chi hat
15:08 is the best leg exercise15:50 properly load your quads
I have a question for you I had back surgery, so wouldn't the deadlift be out for me. And second question is there something wrong if i do a squat and I hear my knee popping/cracking sound. It's not a grinding or a crunchy sound?
I love it, helped break the monotony of using the routine exercises
yankies have bad taste in beards.
…But in your later video you say 1/4 squats are ridiculously good for jump height and Sprint speeds? :-/
Your email address will not be published.
© Copyright 2020 EasyFitnessWorld