28 Comments

  1. Lindsay!!! This workout was EXACTLY what I needed!!! I love your strength training for pregnancy video also! But I have been doing that workout for a little over a month and needed a good lower leg burnout especially since my OB said no more bike riding to work(I'm an essential worker). I have weak petite legs and this is my new favorite workout!! You are my unofficial trainer! Lol. Btw, which video can you recommend for a good posture/upper body workout for pregnancy! Thank you! Xo from NYC

  2. I’m impressed you can do this while pregnant 😳 meanwhile I’m tired within five minutes. Lesson learned don’t eat a whole bag of popcorn before a workout! All that sodium made me tired fast.

  3. I love your leg workouts so much for strength! I always see such great results after a short time. Any recommendations for when doing the 2 legged deadlift on how to remove the weight from lower back more into the glutes/hams? I felt it a lot in lower back. Thanks!!

  4. OMG love it! I worked out throughout my first pregnancy but with my second and work, I hardly have time to workout. Now that I'm in the third trimester of my second pregnancy, I finally get to have some time to burn those muscles. Thank you soo much for a nice intense workout that challenges those who were fit before and looking for something more intense but safe in their pregnancies. 🙂

  5. Wooow this one was challenging, my legs are on FIRE!!! After doing this one and the 30-Minute (2nd + 3rd trimetser) I can't wait to try your others pregnancy workouts! Thank you 🙂

  6. Thanks so much for making this low impact but very challenging workout! As someone who is fit before being pregnant, I really appreciated this. Looking forward to doing more of your workouts. I'm currently at 20weeks.

  7. I LOVE your workouts Lindsay. I'm almost 33 weeks pregnant and this was tough! Definitely going to be sore tomorrow but it's what I need! Can't wait to try out some of your other videos during this quarantine time!

  8. Love this!! I am 25 weeks pregnant and you are so inspiring! I have 8lb and 4lb dumbbells at home and it was challenging for me switching between the 2 (or using none at all). Video added to my prenatal playlist for days I want to “go hard”

  9. I am getting ready to start this beginner low impact 30 workout plan. I am excited. I broke my left femur 3 years ago and I still have a lot of strength issue in my leg. What do you recommend doing if I can’t hold my weight with my leg (for lunges and things). Thanks for these videos !!!

  10. need more of these workouts for pregnant women who are fit already! there are too many prenatal workouts but they are easy. It is tough to put yourself to sweat like this especially with no access to the gym (covid-19 season….) Please release more workouts like these for fit pregnant mamas 🙂

  11. This is on my workout list. First attempt: managed to get to 20mins. I have to say wow! Well done! I'm impressed and challenged. I'm not even pregnant and I am struggling with some parts. Kudos to you. I look forward to my next attempt!!!

  12. Solid leg workoutit ! quick question. During the sumo squat block on the 3 exercise Sumo squat with hop or dumbbells why would my lower back feel a bit of strain? working with too heavy of weights? I was using 12lbs ? as always thanks Lindsey 🙂

  13. I'm following the fall fitness challenge playlist and im a big beginner. I'm trying to do the whole month. This is day 2. I'm having sooo much trouble with balance. The burn is great though! Wish me luck!

Leave a Reply

Your email address will not be published.


*