Sleeve-Busting 10-Min Workout | Burner | Men's Health
20 min AT HOME LEG WORKOUT (Bodyweight, No Equipment)
My new favourite kettlebell workout. Thank you!
Recovering from double mastectomy, and your routine has been perfect to get me back in the saddle. Esp home quarantine under Covid. Thank you PJ!
Pls guides me the weight of kettle bell
Thanks again love the workout 💪👍
Just did the Kettle Bell for the January 4th Patreon calendar exercise. Love hearing George in the background. He’s a gorgeous dog.
Loved it, simple moves but gets the heart pumping.
OOOO this was good! (KBs are myfavorite) Great routine.
Awesome workout PJ – love a kettlebell swing! Thanks so much from a grateful Brit x
thanks pj. I like this workout! Here's what I use while hiking https://www.thepstyle.com/?gclid=EAIaIQobChMIipeAl4yI5gIVdR-tBh3kXAijEAAYASAAEgIv0_D_BwE
Great work out, but scary with my heavy metal dumbell, I had a super sweaty hand moment on the swinging 😂, but I gripped tight like a cat with its claws well in.
My.abs felt this!
You are such a fun trainer. I love this workout. Thank you!
I loved this workout. Have had my kettlebell for years and only used it once I think! I also am amazed that I can walk today cause i did the 500 squat challenge yesterday to the end!! I am liking that the next workout shows so I know what I will be doing tomorrow. It helps me plan my day and is making it easier to stick to my plan. Thank you PJ!!
thanks for this whats going on with your arm
I'm a Certified Professional Trainer and Behavior Specialist. If you need any handouts to help you with your puppy, please let me know. Unless a puppy has been trained to love their crate, they don't necessarily like being confined…also, just like babies, puppies need lots of attention. The old school/outdated way of thinking, that you should let them " cry it out ", has been found to cause psychological issues, and can be detrimental to normal brain development. I'm not saying that you have to run to them, each time they cry, but if it persists beyond a few minutes, it needs to be addressed.Please don't hesitate to let me know if you have questions. Thanks for another great workout!
ah thanks tomorrow workout.. xo
Can't wait to try this! Just finished my all time favorite wkout Muscle Confusion! It's just no nonsense strength! Love it!!!! 💪
Your email address will not be published.
© Copyright 2020 EasyFitnessWorld