Low Impact Cardio Workout for Beginners – Feel Good Cardio Warm Up
20 Min Home Workout without Equipment for Women & Men – Exercises to Lose Weight Fast at Home
Great video for beginners, I need to practice not jump so far from the ground.
I love this series, straight into the routine with timers and no bs, just have to follow along. PS and she looks amazing.
Any beginner who completes all 3 rounds in the first trial is a beast. I couldn't even complete 2 rounds fully😟
Edit: I only just started doing workouts. So I started feeling nausea after almost completely the second round.
I started jumping rope today but i can't go pass 4-5 skips without tripping 😭
my rope is really thin. is that ok for beginners ?
Day #2 of 14 days is done. Feeling good and looking forward to day #3 and getting strong. Thanks for this video.🙏
Your content is very good, thank you for sharing
great exercise .. I Like it
Thank you for this VIDEO, now i'm starting to lose weight and looking for the induction the jump rope for beginner and today I did it for 3X rounds! i'm so proud of myself and will be continued !
I appreciate your beginner sessions! 🙏👐This is my 2nd day of skipping!
My cankles ache! 😅
Now this is a good one for beginners! Today I gave it a try for the first time and even tough I made only some 80% of it ( yes, I m that kind of beginner 😜) I m pretty sure I ll soon get to doing it 100% 🌞 Thank you for this video! 💚🙏🏻🌞
Excelente para estar activa durante la cuarentena! Gracias!👍
Your videos are a breath of fresh air and quiet. Thanks for not doing the 'Rope Dudes" thing. Yap, yap, yap. Worst of all they think they're funny.
Omg 😳 just what I was looking for
I love it
Hi, awesome video. Do you recommend a good timer app?
Thank you so much for this upload I found my base for a daily work out routine…how many calories we loss by this session…
so beautiful you are dear trainer ! I seriously thought it as animated avatar xx much. love from Norway . can't wait to workout my first class with u
By the way: I CAN do boxers step easily without a rope, but once I try combining with the rope it goes wrong😊. I do fast cardio exercises with many combo’s and I generally do not have issues with my co’ordination whatsoever.
Hello! Thanks for this video; I’m using this to learn basic jump as a beginner. However, once I start to move on to boxer’s skip, for some reason I have trouble with co’ordination… feet/hands. Is this common? What can I do to overcome?
I would like to watch the girl also during the rest.
You can pick up a speed jump rope from ExerciseGeneis currently on sale Search Results 🔥
Yay I did it. Not without a lot of stops and start overs especially towards the end when I could tell I was getting tired, but this kept me on track to the end.
Finally I found what I looking for in quarantine days! ….. Thanks a lot ….
Thankyou, just a simple but effective workout, easy to follow, no wasted time. Thank you.
Your body is beautiful <3
Wow, what a body. AB Goals!!!
I love this started doing it yesterday and already better!
This is a great beginner jumprope workout. I love the countdown timer as well. Thank You!
Hi everyone so here's my journey :Day 1 : Did the video 3 times, a bit difficult but nothing impossible, did some mistakes but overaly proud of me 🙂
How much burn calories this video?
Thanks for this video Winter, I appreciate your content. I made it through today, many more completions to come 🙂
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