Fitness First Live Workout – PowerCore mit Amir
Yoga to the Rescue for Neck & Shoulders
Let go mookie very motivational I am in the journey of losing weight keep up the good work my brother
Looking good Mookie. I can definitely see the difference.
Ginger lemon water speed up metabolism
Pit helped you do ur thing and u helped Pit do his thing I love it y’all sick!
Smaller portions. Calorie deficit.
Hot damn Mook, how long were you workin out for? First Farmer Carry it was bright as shit, 2nd time round your camera man needed flash setting
BIG BOY ENTERED THE CHAT
Looking good Mookie!!!!👍🏽
Do u take a preworkout drink
Salaam Mookz!! PAYA SHORBA will help tighten up the loose skin bro. (collagen) It will also strengthen your joints. Never can be too strong!!!!
Wow, Mookie. Great moves, keep it up. Proud of you!
Mookie is actually hella strong! Amazing work fam!! Top set of 155x 10 is beast
You are truly an inspiration bro, I can't say that enough!
Man… you’re lookin so thin, damn…
Damn mookie gets in beast mode love it!
Good work bro keep up the content! All that work is going to pay off in time!
Keep up the good work mookie
Tread lightly on that low carb stuff. Make sure u get lots of fiber still. Take Metamucil or psyllium husk or something like a stoll softener. Shitting bricks WILL become a literal term. You aint never been scared till you see blood after u wipe lmao TMI i know, but thats real issues. I used to do atkins in my late teens/early twenties. Try it tho, see how you like it. Stay safe bro 🤙🤙🤙🤙aloha
Keep doing your thing king👑 keeps us all going and applying dat non stop pressure 💪🏼💪🏼!!! Wanted to know how long are your routines? How many sets/reps as well? Let's keep it pushing💯!!
Keep it up bro I know u will success 👍👍👍
Damn Warrior! Lets Go !!!!! I like to think your body was only huge to fit your big heart. 😊👍💪
I really like this vid a garage gym keep up the good work ima work out now and its one am thanks
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