Fit & Toned Arms for Ageless (Mature) Women
How to lose weight fast ? – Weight loss drink at home – Tamil Beauty Tv
“Just maybe you’re under house arrest” 😂
He went to american then irish then northern irish
Constantly moves his arms around in case you didn't see his muscles
Look at that bod
I love listening to the UK dialect…
Jeez, the muscles are just waiting to pop outta his body like popcorn
Bro are you part Irish?
One of the best homeworkout videos i have seen! Great inspiration Rob 💪🏻
🌲 to 4 sets and exercises , got it.
If somebody needs a full-body workout plan to do at home. Check this book on amazon "Stay & Train At Home" by Coach ByQu.
Should you do full body or splits Rob
Where did you buy those red bands?
Video starts at 2:40
Awesome Broo!!!! I will be waiting for all that content!!! LFArmy!!!!💪
Where do you get the resistance bands?
Amazing content once again!So much better than those youtubers who just show off few basic bodyweight excersises just for the views and than go back to their home gym…
The pull up / dip bar doesn't deliver to Ireland or the UK?
You have seen that veganism would have meant COVID-19 wouldn't have actually occurred in the first place, because if the world was plant based there would be no wet food markets.
This can be applied to many other viruses such as SARS, mad cow etc. It's not that crazy to suggest we wouldn't have this virus without killing animals.I don't think it was ever implied that it would cure the virus, but it would prevent outbreaks of viruses of the same family.
Coronavirus bought me here
This was a very useful video Rob, thanks!!!
13:40 – have a look at the 'guns shields abs and wheels' song by the Buff Dudes channel!
Anyone know where you can still get dumbbells from at the minute? Literally everywhere seems sold out
Rob : Lives in London
Also Rob : Says bucks
Honestly this was actually really good. Good job Rob!
Does anyone no the name of the long band or what size it is can't find anywhere ? Thanks
EMOM (every minute on the minute) 20 minutes 1. Bw squats 5×20 2. Pushups 5×20 3. Inverted rows 5×20 4. Leg raises 5×20. change exercises to whatever u can do and w whatever equipment available.
Thanks brother for follow me back 👍🥰🥰
which bands do you recommend buying ? i always get confused with colors and sizes.
Hey Rob, do you have a link to the bands you use?
Really appreciate this vid Rob!! You’re someone I truly look up to, keep doing what you’re doing 👊🏻 Love from Canada 🇨🇦
I am glad you didn't give annie advice on the virus and that we can work out in annie way we want
Fill up empty bottles with water, put them in a backpack, put the backpack on your back or front – boom – front squats, back squats lol do some lunges – get creative!
You never showed the core list
Easily one of the best home workout videos. none of the bullshit. Not stupid water bottle lateral raises. These are actual workouts that you can use to fucking build muscle. Honestly, think some of the ones released recently have been pretty disrespectful to a lot of people. Keep it up
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