1. Baking Soda – needs to be Alum-Free – meaning no ALUMINUM – get some from a health food store – don't buy the Arm & Hammer – that one is good to clean your bathroom tub, sink and kitchen sink

  2. السلام عليكم ورحمة الله وبركاته
    جزاكم الله خيرا على هذا الانجاز الكبير الذي فيه من الفائدة العظيمه …. واتمنى لو يكون هناك ترجمة إلى عدة لغات لتحقيق كافة الأهداف المرجوة … شكراً جزيلاً

  3. A word of caution, if I may. When mixing the apple cider vinegar, and the baking soda, be sure to mix them in the correct measurements. I miss understood something when I first watched the video, and I inadvertently did 8 oz of Water, 2 tablespoons of apple cider vinegar, and one tablespoon of baking soda. Let's just say about 10 minutes after I drank that maybe 15 minutes, I had this overwhelming urge to flee to the bathroom about two or three times within an hour or so of drinking the entire glass down in one shot. So after re-watching the video I realized my horrific mistake. You really need to follow the one tablespoon of apple cider vinegar and 1/8 teaspoon of baking soda. I suppose, if there's an upside to this mishap, I may have stumbled on a way to do something of a colon cleanse.

    And to be honest I'm not certain if the way I mix them would have made a difference as well. I used the measuring spoon for the baking soda first, then the apple cider vinegar, and then I put in the 8 oz of water. I did notice that the apple cider vinegar when mixed with the baking soda right away, it started foaming up like crazy. The one I added to water and stirred it up really good, it seemed to be fine. Should I have put the water in the glass first then the vinegar and then the baking soda or does it matter?

  4. WHEN PEOPLE DRINK THE APPLE CIDER VINEGAR STUFF THEY ACT LIKE- oh yippe it tastes so good yummy—whattttt this stuff is nasty but i guess works

  5. Why the Baking Soda??
    Thought that would cancel out much Acid in stomach… which will create other problems especially if your over 40/50 ?

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