Silent HIIT | 700 Calorie Burn Home Workout
Jay i just completed this workout and BOY IT'S AMAZING. I repeated it twice but currently i am taking mini breaks in between and slowly building my stamina. Yesterday i did your "running in place" workout and i was sweating at the end like anything. I am here to say that i appreciate what you are doing and keep inspiring and making these brilliant videos. Sending positivity your way. 🌻 Thankyou for being a wonderful part in my weight loss journey. Please consider making more videos on how to lose those inches from waist. This is mansi this side.
Anyone know what is Custokebon Secrets about? I hear a lot of people lost their fat with this popular fat burn method.
I’m an 11 year old and I play sports and watch ur vids like everyday and ur an inspiration u help me get fit and stay fit thank you❤️
What is Custokebon Secrets? Does it work? I hear many individuals burn their fat with this popular lose weight method.
What exactly is Custokebon Secrets? How does this thing really work? I notice many people keep on talking about this popular lose weight secrets.
What is Fenoboci Diet Plan? Does it work? I hear many individuals burn their weight with this popular weight loss diet plan.
So excited I discovered your videos! I struggle to keep my focus in long workouts. Started this video today and also did your 4 minute weight loss workout as well. Fingers crossed this helps me reach my goal!
You're not stepping up as not extending leg at top of step but just touching it.
Could stepping up and stepping down on one step for 60 secs straight then for my rest time just run for 80 seconds help? Also I cut my calories to 1200 a day
what's wrong with your belly ?
what's that counter in the background i need one of those!
Will this exercise wrk for belly fat or not plz reply
Its been helping quite a lot nice one
Is this cardio or also strength?
Hi what exercise can u recommend for tight lower back muscles(prevent spasms) with a herniated l4 disc.
I’m getting a work up looking at you
Twice a day ? Nice video man 🤘🏼👊
About a few weeks back I progressed to alternating from this video, and your "How To Lose Weight Fast How To Lose Weight Tutorial video;" with the inclusion of this video I am having even more visible results :)! Thanks again, I'll keep posting:).
Thank you for sharing 😊
Bugatti Veron do you mean Ronaldo lol loniel Messi
Your the best
Update, I have gotten so many compliments on my weight loss :)!!! I have lost inches and pounds not sure how many because unfortunately I did not measure or weigh prior to my self-imposed challenge :(. Clothes have shown it, and people have confirmed it :). I gradually increased the step height and never looked back, and today praise God I added my fireplace step height to the equation and it worked perfectly! I will continue to do this stairs workout as a staple in my workout regiment. Thank you so much, this step video gave me so much more than I can say. I really appreciate you for posting this great workout! I enlisted a couple of family members, but unfortunately, even tho they liked it they didn't stay consistent as I did :(. Sorry I am not able to be more specific.
That is awesome, I can only dream of that..
Good job stay in shape ✌🏽✌🏽
how many calories do you burn from this
who is waching this in 2017
nice hair cut
Thank you for this video. I stumbled upon it yesterday and today is my second go. I really love it! I have given myself a 30-day challenge with this video. I will come back with an update 🙂
I really like ur video's thanks for uploads
Why not just jump rope
Change the fire alarm battery then go and burn some real fat,, in the kitchen ^^
lmfao @ 7:25
Your email address will not be published.
© Copyright 2020 EasyFitnessWorld