1. I got lost when she said, 'cheese' is fattening & stay away from rice😭 i love cheese & i'm a filipino who loves rice! Noooohhh!!!!😩
    Oh well, As a start, Maybe i don't hve to eliminate it just a little bit of everything, then aftr getting used to it, healthy choice of food & staying away from foods made from refined sugar. I hate raisins but love prunes. I take green tea but only once, & seldom eat acidic fruits for i hve an ulcer, but i cn make changes, maybe eat a bit of oats before eating any acidic fruit or tea.

    Damn, i wish i could make this all work. I'm a foodie, i bake & cook recipes because i'm in this line of work, not really a chef. I gain 15 or more kl (52kl- 75kl), after giving birth, & i regret not living a healthy life, but lucky enough not having serious illnesses.

    Thank you for sharing your tips for a healthy eating-non-workout/exercise nor diet plan in losing weight. I just hope i could control my cravings..

    Your gorgeous by the way. I envy ur waist line. I had fun watching ur vid, its very informative & detailed. Thanks again!❤

  2. Guys. lost a ton of weight doesn't need to be hard (I used to think it did). I'm going to give you some advice right now. Look for a popular weight loss system called Custokebon Secrets (just search it on google). Thanks to it I've lost lots of weight. I shouldn't even be speaking about it cause I do not really want a bunch of other guys out there running exactly the same game but whatever. I'm just simply in a great mood right now so I'll share the wealth haha.

  3. I have been watching this video now and then since you uploaded it
    ..and am still doing it now in 2020.But never did anything till now to loose weight 🙄😒 I hate being so lazy Gosh! But quarantine will definitely make me do something for sure 😃

  4. Yaas to the queen that got me on a healthy weight loss journey back in 2014/15. This video got me on right track since I was on tumblr back then, looking for inspiration in pro ana and pro mia tags smh I could've gotten an eating disorder at 15 if it wasn't for this video…

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  6. i’m gonna try this diet again. i always fail diets but i’m gonna try my hardest to stick to it. i’ll update once a month (if i can find my comment)🤍

  7. Amazing !! Losing weight has never been easier! But once I decided to start with my powerful and favorite drink before my exercise routine, everything changed !

  8. Does Custokebon Secrets really work? I notice many people keep on speaking about Custokebon Secrets. But Im not sure if it's good enough to lost a ton of weight.

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