1. The basic idea folks look outside is the quantity. Upma pongal ragi dosa all is fine, but how much would be sufficient enough for a 80kg 5'9, 37 years old man to survive the day without blacking out at work. And….. ragi dosa for lunch where will we get it. 😊😊😊 practicality issues ? 😕

  2. I tried lipton green tea but I’m not able to drink it as I don’t like it’s taste..can u suggest me any other green tea which helps in weight loss and best

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