The basic idea folks look outside is the quantity. Upma pongal ragi dosa all is fine, but how much would be sufficient enough for a 80kg 5'9, 37 years old man to survive the day without blacking out at work. And….. ragi dosa for lunch where will we get it. 😊😊😊 practicality issues ? 😕
I tried lipton green tea but I’m not able to drink it as I don’t like it’s taste..can u suggest me any other green tea which helps in weight loss and best
Lovely plan I am a PCOD patient can I follow this plan and also I workout daily so will this plan help me loose 10kg in 10days If I have PCOD
The basic idea folks look outside is the quantity. Upma pongal ragi dosa all is fine, but how much would be sufficient enough for a 80kg 5'9, 37 years old man to survive the day without blacking out at work. And….. ragi dosa for lunch where will we get it. 😊😊😊 practicality issues ? 😕
I tried lipton green tea but I’m not able to drink it as I don’t like it’s taste..can u suggest me any other green tea which helps in weight loss and best
Gd
VERY USEFUL TIPS
Wow wow.. Thank you so much.. Finally I found a video for South Indians diet plan
Can you mention the portions to be consumed
Can we eat 1 egg a day. Also one banana and what variety of banana
Mam plss make a video on North Indian diet meal for loss weight
Can feeding mom try this
Does it work????
Thanks a lot
Is this diet suitable for pcod and thyroid paitient
Tq for uploading south Indian dishes…. Plz upload more if possible….. It will be more helpful to us too
Can u please tell me why u didn't include idli in this diet plan…as it's st amed and quite loved breakfast dish
Can use brown rava for upma?? How many dosas for lunch?? Looks yummy. Thank you.
Amazing 1
North India dite plan plz plz plz plz
Can coriander powder be used instead of seeds?
Mam pls tell me which brand of Himalayan pink salt to be purchases
Looks yummy😋♡
Mam new detox diet plan for fast weight loss and glowing skin
mam gujarati diet plan also
Thnku finally somebody thinks of south Indians! Really appreciate it can u give more options for dinner n lunch thankuuuuuu
Mam mujhe chronic constipation h to fat loss hota kai???
Mam very good diet plan.pls mention portion sizes of each meal
how many dosa to take
But rice doesn't help in weight loss…right
Plz can u mention the portion or quantity to be consumed
thanks dear
very good idea
piles diet plan plzzzzzzzzzzzzzzzzzz 🙏🙏
Thanks Mam for this very good useful diet plan 🙏🙏
niCe viDeo ☺
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