39 Comments

  1. This “Kοnοnοz yyd” (Google it) diet plan appears attractive. I should have strengthened me given that I find myself I have got a lot of energy day to day and have dropped 8 lbs on my very own bodyweight within the past month. This unique guidebook explains you anything about what has to be accomplished to achieve your own purpose. .

  2. I didn't realise how little I ate until i downloaded Fitness pal and realized i eat barely 900 calories a day.
    Its literally 6pm where I am and I've only consumed 483 calories which… I don't think is all that healthy.
    Ever since I started eating less to try and lose weight I've gotten used to it and I often don't feel hungry throughout most of the day, I'm trying to eat more just so my body doesn't resort to breaking down my muscles or some crazy shit that😂

  3. This diet system “Kοnοnοz yyd” (Google it) is perfectly awesome! Second time employing this guide and also have found a huge change in my weight! Lost Ten pounds. Within 14 days up to now. The guidebook has helped me transformed my figure. .

  4. Anyone tried the Custokebon Secrets? I have heard some great things about it and my cousin lost crazy amounts of weight with Custokebon Secrets (do a google search).

  5. Loved your video….n i can see it in your eyes that you actually want to help change people life in a positive manner…Great going bro….Love from PAKISTAN

  6. This dietary regimen termed “Kοnοnοz yyd” (Google it) is extremely straightforward to follow along with. I workout everyday and then try to stick to a healthy diet plan, nevertheless I had been caught up in my weights. Soon after 3 weeks of using this guide, I eliminated 10 lbs of my weight. I feel dynamic without experiencing an issue on controlling my very own desires for foodstuff. It feels terrific! .

  7. Indeed, it is real. Anything you go through in the “Kοnοnοz yyd” (Google it), weight loss plan guidebook. The three weeks I have dropped Seven lbs, 2.5 in off my waistline and 2 inches my hips – Am one jeans size smaller. Remarkable! .

  8. Hello there, I want to know if Custokebon Secrets, will really work for me? I see a lot of people keep on speaking about this popular fat burn diet plan.

  9. When I was 15 I was 230 pounds, i'm 16 and now 170 pounds.

    Patience and consistency is key guys, Trust me I know it's hard at first but it's going to pay off in the end!

  10. Am gonna start tomorrow….let's see if I can be patient….I'll post my results at the end of February…anyone who wanna know just send a mess….

  11. I just had an ACL knee surgery and I'm 2-3kg overweight… How do I lose weight and become fit, without hurting my knee?? What exercises can I do? And how do I calculate the calories I eat?

  12. idk if your gonna see this but i’m 195 i’ve been working out and i’m not eating junk food anymore which was basically all i ate and well im a picky eater who doesn’t like vegetables and i only like grapes and apples so i know what to for working out and stuff i have a plan i just don’t know how to do my diet bc i haven’t been eating really anything except 2 times a day lunch and then dinner and i feel sick and hungry but i don’t eat i just feel like i can eat even more healthier i just don’t know what to eat and how to do it can you give me advice for my food diet.. or anybody in the comments that’s reading this can give me some tips thanks 👍🏼

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