Will it help in losing buttock fat….I've been noticing for a month that my butt area looks a bit bigger and as a teen I don't want to make it my insecurity….I guess your video will be useful ……I'll try giving reviews every week in your channel
I have always had a well shaped upper body but fat legs and it seems like my lower body is bigger than my upper one… Did anyone gone through the same or can relate?
Ima do this workout plus more this summer and quarantine and hopefully loose weight cutting sugar drinks snacks and more limiting meals to 3 a day in i only weight 155-166lbs hopefully i see a change
Hey Nathen I just wanna know if these really works and the time frame you would say when you would see changes. My thigh and legs make up for 70% of my weight or has anyone seen changes and how much of change cause I’m trynna lose it all
I weight 150lb and half of its muscles because I used to go to the gym but the corona virus ruin it and I still have a little bit of fat left these workouts could help me lose some fat
Thx so much. Im only 11 but I pushed through these excersises. I'm kinda slow and I think it's bc of leg fat. I have soccer practice starting so I need to lose some leg fat and fat in general. Tysm
All right guys imma try to do this on march 2nd 2020 to loose my thigh fat and imma try to do exactly what the guy in the video said for 2 weeks and catch up whith the data when its march 16 2020 ight see you when i accomplish my "mission" wish me luck 👍😥
Update sorry im late: ok first keep in mind i DID NOT DIET AT ALL DURING THIS so that a problem for not losing more weight but anyways the work out was really hard my legs are aching but also stonger and my wieght was 173 pounds in the first day i started and 167 when my time was over , so i lost about 6 pounds but if i have done a diet i would have lost more and my legs look smaller but a little then before so i think the work out works pretty good.
I’m somehow skinny fat at 135 pounds and being 5’7, my thighs are mainly the problem I’m a waist 30 but constantly have to watch what pants I buy cause my thighs are to big, they do have quite a bit of muscle but there’s a lot of fat on them as well you can especially see it when I sit down, I’m going to go full force and try to do this twice a day mon-fri and walking on the treadmill for an hour going 3mph at a 10 incline for anyone who is curious on seeing how well it works I’m starting it feb 10th and I’ll respond to anyone who asks on March 2nd to say if there’s been good progress… Hopefully 🤞🏻👍🏻
I was too focused in doing jumping jacks, leg raises, and mountain climbers. Gotta try these. Since I have done so many excercises before going to these workouts in this video, I think I can withstand it. I need to decrease my weight because Im continually gaining weight since 4th year high school began. Im in 98 kg right now. I even wanted to enter a gym but I also need to save money.
Does Custokebon Secrets really work? I notice lots of people keep on speaking about Custokebon Secrets. But Im not sure if it is good enough to lost crazy amounts of weight.
Hello there, have you considered Custokebon Secrets yet? Simply do a google search engine search. On there you'll find an awesome tips about how exactly you can lost lots of fat. Why don't you give it a shot? perhaps it can work for you too.
There's no workout to reduce thigh fat chutiya bana raha hai…u'll get even bigger and solid thighs after doing this…only thing you guys can do is to make ur upper body look similar as ur lower body..so it wont look weird
Turn on your PUSH NOTIFICATIONS to catch me 2X WEEK!!!
Is it ok if i only do it once a day?
Damn my legs are burning!!!!
Will it help in losing buttock fat….I've been noticing for a month that my butt area looks a bit bigger and as a teen I don't want to make it my insecurity….I guess your video will be useful ……I'll try giving reviews every week in your channel
I have always had a well shaped upper body but fat legs and it seems like my lower body is bigger than my upper one… Did anyone gone through the same or can relate?
I cant even do one set
Can these exercises reduce butt fats?
The real reason my legs will get toned is because they don’t want me to keep doing this workout
Its working but my legs pain as f😂
how tall are you?
It's really gonna lse my thigh now?
Ima do this workout plus more this summer and quarantine and hopefully loose weight cutting sugar drinks snacks and more limiting meals to 3 a day in i only weight 155-166lbs hopefully i see a change
Does this also help with losing ass fat?
Hey Nathen I just wanna know if these really works and the time frame you would say when you would see changes. My thigh and legs make up for 70% of my weight or has anyone seen changes and how much of change cause I’m trynna lose it all
well the squats are actually growing the butt not reducing its size ; am I right?
Does it help to build leg muscles or reduce bulky thigh ???
I want to be serious about my fitness from now …do i do this everyday or take a day or two break?
Does this work your inner thighs?
How many days it will take to reduce thighfat exactly??
Thank you sir,the workout really works I can feel it
0:45
can i do this workout everyday or should i relax my muscles ? and do it every other day
Bro how much time does beginners wanted to do
Omg my legs were ( ) ( ) now my legs are | | | | 🙏 thanks dude u are my role model
I weight 150lb and half of its muscles because I used to go to the gym but the corona virus ruin it and I still have a little bit of fat left these workouts could help me lose some fat
If I have about an inch of fat on my thighs when would I see results
No wonder I'm so bad at doing these lmao
My legs: ( ) ( )
The rest of my body: /
I'm a man with thick thighs and a big ass…its my biggest insecurity
Thx so much. Im only 11 but I pushed through these excersises. I'm kinda slow and I think it's bc of leg fat. I have soccer practice starting so I need to lose some leg fat and fat in general. Tysm
All right guys imma try to do this on march 2nd 2020 to loose my thigh fat and imma try to do exactly what the guy in the video said for 2 weeks and catch up whith the data when its march 16 2020 ight see you when i accomplish my "mission" wish me luck 👍😥
Update sorry im late: ok first keep in mind i DID NOT DIET AT ALL DURING THIS so that a problem for not losing more weight but anyways the work out was really hard my legs are aching but also stonger and my wieght was 173 pounds in the first day i started and 167 when my time was over , so i lost about 6 pounds but if i have done a diet i would have lost more and my legs look smaller but a little then before so i think the work out works pretty good.
How do u keep up that form… Its difficult man…!!!
EEK i’m trying to lose butt fat and thigh fat but if i do squats it makes my butt bigger so how am i gonna do this
I’m somehow skinny fat at 135 pounds and being 5’7, my thighs are mainly the problem I’m a waist 30 but constantly have to watch what pants I buy cause my thighs are to big, they do have quite a bit of muscle but there’s a lot of fat on them as well you can especially see it when I sit down, I’m going to go full force and try to do this twice a day mon-fri and walking on the treadmill for an hour going 3mph at a 10 incline for anyone who is curious on seeing how well it works I’m starting it feb 10th and I’ll respond to anyone who asks on March 2nd to say if there’s been good progress… Hopefully 🤞🏻👍🏻
The first week killed my fucking thighs
Will this work for someone who is 5’3 and 169 pounds
Burns man😅, my legs hurt
I see lots of people keep on speaking about Custokebon Secrets. But Im not sure if it's good. Have you ever tried this popular weight loss secrets?
I was too focused in doing jumping jacks, leg raises, and mountain climbers. Gotta try these. Since I have done so many excercises before going to these workouts in this video, I think I can withstand it. I need to decrease my weight because Im continually gaining weight since 4th year high school began. Im in 98 kg right now. I even wanted to enter a gym but I also need to save money.
Does Custokebon Secrets really work? I notice lots of people keep on speaking about Custokebon Secrets. But Im not sure if it is good enough to lost crazy amounts of weight.
Hello there, have you considered Custokebon Secrets yet? Simply do a google search engine search. On there you'll find an awesome tips about how exactly you can lost lots of fat. Why don't you give it a shot? perhaps it can work for you too.
Todays joke is…
I am watching this video while eating pizza
Anybody know what is Fenoboci Diet Plan about? I hear many individuals lost lots of weight with Fenoboci Diet Plan (do a search on google).
Thanks I will do my very best
Help, can I do this after leg day or would I be tired
Thanks for the advice
Does it make the thigh size smaller?
how many days it will take to reduce fat fast
There's no workout to reduce thigh fat chutiya bana raha hai…u'll get even bigger and solid thighs after doing this…only thing you guys can do is to make ur upper body look similar as ur lower body..so it wont look weird
If I keep on doing these exercises for a week , will it begin to show ?