HIIT Abs Circuit for ADVANCED | HIIT Workout #3 | Men AND Women!
Home workout #14 ‘Trunk Music’
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I felt i cheat on chloe ting😩🔥
For the vacuum, is it supposed to be harder to breathe? Like I can still breathe but it's a little harder, am I still doing it right?
I've been doing this a few times a week (I target other areas on the other days) and I've gone down 3 inches on my waist!
since no ones updating anymore, I guess I will.🥺
Day 1: A little hard but if you just think about how much you want it and how much it’s worth you’ll get there. Did not see much change though.Day 2: A little sore, but I got through the exercises anyway. Not very much change, but the exercises got easier.Day 3: Exercises are wayyy easier, I can see a tiny bit of change; but not huge.Day 4: cheat day!🥺💛Day 5: Exercises were literally sooo easy, broke a tiny sweat. Other than that, yes I’m seeing change and I’m starting to become more confident! (I’m doing this for a summer body)
These workouts are NOTHING lmao
Does this workout work if you have a lot of stomach fat?
Bro the first workout will grow your obliques and make you look MORE boxy lmao
love how I procrastinate working out till 1 am BAHAHAHA
Can anyone tell me what is the best time to workout.. im a beginner and I don't know when i should start doing this workout…pls help
Sometimes i feel like im doing my vacuum wrong 😩
Me watching this while eating a cupcake
would there be a visible improvement after a month of doing this? :<
Hey, for anyone new, I have been doing this workout for about two months and it really has helped. My abs are so much more defined and my fupa (Larger vagina area/ larger lower stomach area) Is much less noticeable. When i'm bloated my stomach looks like how it used to be when I wasn't even bloated. I HIGHLY RECOMMEND!
You should link the vacuuming in the description, or give a heads up at the beginning of the video so people dont have stop during the workout
How long should I do this? 1 week?2?Let me know^^
Am I the only one that feels no pain?
Bruv I’m 14 and everyone in my grade has this perfect bootylicious body and I be lookin’ like a whole Nokia soooo let’s do this😂
So I want to Have the biggest Glow up’s after Corona break My Updates: Day One: So I didn’t started Yet but my waist is exactly 73 inches
i know you searching for a "it does really work comment" thats me babyy i did this with some cardio it really works my waist is 70 before now its 68 (i did it like 5 days) and thats it girl this is so easy you can do this 😉and dont forget to eat healty this is the actuall important thing
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