To Lose Weight Fast
LOSE WEIGHT FAST – How to Lose Weight – Winning A Weight Loss Challenge
To Lose Weight Fast
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Excellent workout strategy Christina!! Just found you on YouTube!! Going to get a mat to use outside tomorrow. This reminds me of an aerobics class I took in the 90's..
I do this each morning love this would like to see more these intense workouts for age groups
Absolutely love this work out and hope to do it with my daughter I am 61 and she is 44 and we’re on a weight-loss journey and I think this exercise will be perfect for us. Thank you
I came upon this workout randomly and am so happy I did. There aren’t enough workouts for the 50+ age range. Thanks so much for thinking of us!💕
Stumbled on to your video. Love your enthusiasm and that you thought of this age group. I am 66 and have been looking for a workout I can do at home and are easy on the knees. Will give this a try! Thanks again!
I sent this video to my mom for indoor workout and she loved it. She watches this everyday when she works out. Thank you.
I’ve tried every where to find this type workout for over 50 ! Thx
Thank you for the top training, a great motivation during the corona time for me, finally to do simply something good for myself. Just the right, lg from italy, lissi
I thought my sore knees and stiffness was from aging. After maintaining this workout for a couple of weeks, I am limber again! (I am 56) Thank you!
I know I asked prior for more of these videos.. Love you and your Mom.. You posted you had more Can you please tell me again where to find you one more time..
How many approximately calories do you burn with this video?
I'm 17 years old and i'm doing Chloe Ting Hourglass challenge because I want to gain weight in muscle in the right places and I convinced my mom to also do exercise together but she can't do the same exercise that I do. I love this video because is low impact and your mom is the same age as mine, Thank you very much for this! I know my mom will be happy that I found a routine that she can do and make her sweat. Is very good to exercise with someone I love and more in this cuarentine. Sorry if I have English mistakes I speak Spanish ♥
I have mobility issues trouble standing for long any movement advice welcome😁
I’m 47 & overweight. I had just worked out with a trainer the Wednesday before COVID-19 put everyone on lockdown. I’ve really wanted to do HIIT, but some of the moves are too difficult for me to start out with. I think I can do this & work my way up. Thank you so much!
This was fantastic! I'm over 50 with very few friends who are interested in exercising at a higher level. Loved, loved, loved seeing your mom working out with you (and me!)!
do you have any more videos????
That was super many thanks to you both
Loved the exercise routine and loved working out with you and your mom!
Liked the exercises, maybe 2 sets of reps. With a break for 15 seconds between would feel more solid. I felt rushed going from one exercise to the next. Some music would be motivating too, and set the beat.
Thanks again! I liked having your mom with you too!
are all these exercises good for someone who has knee pain ?
Seeing me workout so diligently, my mom also wanted to give it a try, but I wasn't sure what exercise would be good for her as she has knee and back problems…. But you guys just solved my problem, so thnx a lot☺
Can't wait to do this workout session with my mom😄
Love this video! I'm such a fan of HIIT workouts. I can't wait until my shoulder heals so I can start posting workouts on my channel. 🙂
Would happily pay for more like this. Please – we need it for the next few weeks. BTW, noticed your shirt; I live in Lewes
Thanks for that and I love how you have your Mum in this video
This is just brilliant! We are all locked up indoors doing the right thing. I was just about to start back at gym and Covid19 hit. I am over 50 so this will give me incentive to get back to exercise after a 12 month lay off due to study. I agree, please keep the over 50's video workouts going we need them more than ever now. Go Christina and go mum!
Liked this. Hard to find a HIIT routine that is appropriate for those of us over age 50. Only suggestion is that each stretch should be held longer. Otherwise well done and will look at your other videos.
I’m so grateful for you guys. Thank you. 53 and feeling fit today. Blessings
Great exercise!
Great exercises. Just what I need while I’m “sheltering in place” and can’t get to the gym. Thank you so much.
Love this! Do you have any other videos for 50+?