10 Minute Abs Workout for Beginners
HOURGLASS AB WORKOUT – 5 Exercises for a Flat Tummy!
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Lol really i feels like im stronger xD
Never done the walking plank before. That one was brutal. Much more difficult than a plank hold.
how much time its take to finish the sets..could you please elabrate..in the sets,the repeat…etc
This is the best ab workout I have ever come across. Thank you so much ☺️ i am now shredded 😂
When to know that u have advanced?
Welp I've already achieved abs but not yet satisfied with the definition of my abdominal's. Now that I've been doing this 5 minute workout 4 times for just only 3 days, my abs are much more defined then they were prior. Cannot wait to see the results after a month.
It really helped me out. liked and subscribed 😛
Best fitness chanell on internet
Is it ally law??
Whoever disliked this obviously doesn't want to get abs….
I love he doesn't akt like 'I'm a boss, I won't stop" really appreciate he stops whenever he feels like he can't even continue and get right back into it, he's a human as we are, love it! Andtoday let's make for the first time, rsuper excited!! AND ONE QUESTION – HOW LONG DOES IT TAKE TO SEE SOME PROGRESS? thanks
Oof the first round I sweat a bit but after 4 that's tuff
Awsome workout.good job people!!
I love you
Finally I reached this level
The secret is to really keep your abs tight, I did this about 3 times but I gotta get better with it. My abs were super prominent after this workout and it really shaped them, definitely gonna keep doing this.
Wish your app was available for android
See yah soon abs 😁
Hiit workout is the greatest.
ahhh mann my abs r on fire
What is that app u use to make the beeps
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