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Mam please share veg diet for weight gain. For boys aged 20 to 27 years
This is basically egg diet
Anything to replace eggs?
Replacement for spirulina?
Dear m if I go gym at 6 am then please tell me how I managed or shift meals .
Hello ma'am!! As per given diet Consuming 18 eggs per day can increase the heat Level of body??
What is the replacement of eggs? I have allergy
Is it good for women who r targeting for weight loss in gyms?
Your all videos are mostly on weight loss.. But my requirement is how to gain healthy weight.. Please make a video on it
is there any health skin related problem occurs because of intake of 16 to 18 eggs in one day ????????
2 glasses of water
Breakfast (9-12)-2 whole eggs-6 egg white-green tea
1 hour later..-1-2 carrots / cucumber-healthy vitamin supplements
Lunch (12-4)-2 whole eggs-3 egg white-few mushrooms-avocado oil
Post-lunch-steamed broccoli / cauliflower-black coffee
Evening (5-6)-1 apple-green tea / green coffee
Workout (7-9:30)-4 egg white-pre workout drink
Post-workout drink: Spirulina Shake-spirulina-banana-low fat milk-chia seed
Dinner-steamed broccoli-6 egg whites-ACV-honey-water
Can you eat a fried egg with less oil?
YOU’RE THE BEST! 😘
Hi… Has any1 tried this? Im starting tomorrow, i jst wnna know your experience
How should we prepare the eggs ❓❓
Mam mujhe sirf 7 kg kam karna h. Aur 6 pack banana h. Kya m ye diet flow kar sakta hun. Because u told this will loose upto 25 kg. Pls mam. Help me. As soon as possible
egg white siraf safad wala?
Is it healthy to eat so much eggs??
Does it helps in making six pack too
Has anyone tried this diet and got the results mentionned above ?
Thanx in advance
mam… please make diet plan to weight lose for high uric acid people. i am suffering from uric acid and doct told me to reduce weight and have no protine diet. ….please help me on this…regards…
kis ko fark para?
Hai mam, can you please suggest the videos of HIIT? And can we do this diet during menstruation? Waiting for your advice. Thank you
Thanks Vicky! Can I hit the gym between 3 to 4 pm? Pls reply!
em 23 years old nd i want to loose weight fast can i try your this diet plan…????
plzzz bato ya 16 sal ka larka kar sakth ha?
kia ya diet 16 year old ka larka bi kar sakta ha plzzz ans
Replacement for egg as I am allergic to egg
can u plz give the link of bangladesh where I can buy all those product….because most of your product I cant find in bangladesh….
Vicky Can girls also use this plan? I want Abs, So can i follow this plan ??
Mam any replacement of eggs for vegetarian
For Vegans what do you recommend to replace the eggs with?
I am an office going person.I.can do workout in the morning only..how Can i alter this diet plan…
Hi Vicky i m ur new fan i have an question that u have given a video about how to cook oats then can we use simple buffalo or cow milk in cooking oats
I'm really obsessed with your diets but can you please upload a video specific for PCOD with all details as there are many foods I can't take it for example chia seeds, banana
Can we take protein shake instead of spirula shake ..cox I have protein ….plz reply
Hello dhi . I'm currently using wheat grass powder for weight loss at night time . Can I take ACV in mrng ?
Mam kindly do giv diet for vegetarians??
Hai vicky…i am taken egg diet…still a week I got so many changes in a week….can I take jowar in night time…Instead of oat s…tank you vicky u gave me hope to loss weight
Helo mam plz ek new video bano pcod ki full diet plan
Sis my gym timing is 10:30am to 1:00pm..so how should i manage? And egg whites boiled or scrambled egg whites? Please do reply!
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