CHEST & TRICEPS Workout For Women | Shoulders, Biceps & Tone Arms
Alseny Calisthenics Bodyweight Freestyle Workout- Natural Muscle Bodybuilding
Love these types of video, new “subbie”
You look like the women in k and a family
i like to know how to work off the side area that they call the spare tyre.
Do you take supplements? Calcium vitamin d magnesium
Love the fact that your showing food and at home options. I’m a stay at home mom and I homeschool 3 of my children so I can’t afford nor do I have time to go to the gym. I’m trying to get my diet situation under control. Just all over the place on what i should be eating. It gets overwhelming and complicated sometimes.
Enjoyed the video!😘
That's a great workout girl!
Loved the video 💖
They're inspiring for me. Keep them coming. Esp. weight lifting. 😁
Ok you've inspired me start tracking my cals, carbs, etc again. I need to get back on track. Love your videos.😉
I really like the videos this way telling us what you ate and what you did during the day, so we know how the food and the activity go together. Also like how you put how many reps and sets you do in your workouts!
Looking good girl keep it up 😘
great video! 😉
Dee!!! You are looking so good! I love the thickness and muscle gain. You go girl !!! I need to get on your level lol.
yes I love the fitness vlogs! you are looking great
Jesus Christ, didn't know dee got good taste on music, what's the name of the outro song dee plssss? And pls can you start putting the names of the songs or beat in the descriptions thanks a lot.
whats the app Dee uses?
Girl stop wasting all that water LOL!!
I would like to see some of the food dishes you prepare for yourself and the Jerry. I like the video of workout,
nice Video ! I love Home Workouts 🙂 I subbed !
This is so helpful girl. Thanks, you look amazing!😍
Loving these blog style fitness videos! Also your QDF logo is bomb 😍
I LOVE this! I needed an Inspiration to workout at home with my lazy ass lol…Dee please work out with less or no makeup at all= I swear I'm not saying it to be mean, but Makeup clogs your pores when u sweat while working out in it.
Yes girl keep these types of videos coming! I love how you incorporate what you eat. It really helps me while on my fitness journey 😊
I like these types of fitness vlogs better because you're telling us what you do and then how & why… So I really the vlogs this way…
I did it girl…followed that routine. mi badi a hat me…jcan patois
I enjoyed this video your body coming together you looking good 🙌🙌💪
Good vlog Dee…
Dee, do you keep track of your dimensions or just your weight? You're body is real life #bodygoals and I'm interested to know. I hope that's not too personal.
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