Home Ab Workout For Beginners | Abs Workout For Men And Women
15 min DANCER BODY SCULPT Workout (At Home, No Equipment)
i only came here to see if anyone is doing the optional vids??
alright, my day 1: here after the worm up, full body shred and abs, so i was burning already, and i know this one's an optional one, but because it's my day 1, i am quite pumped so i did this too my hands and my back burns— but it's a good burn. i am in sweat. like, completely. but this is such a great series. thank you so much chloe <3
Is it just me or does the dive bomber feel so good? Like I feel it's kind of a cooldown stretch workout lol I have my favorite exercise now
idk why but the ones laying in the stomach hurt my stomach
bruhhhh im dead😭😭😭😭😂
the last 3 absolutely murder me
Everybody else using their workout mats while I’m using my blanket😳
i despise swimmers but loooove dive bombers bcs of the back cracking hehe
"The summer shred challenge doesn't have any up and down planks" CHLOE YOU LIED
I Know why all the comments have so many likes
I CAN NEVER DO UP AND DOWN PLANKS HELP
Is there a video of workout for people with no back muscles? Cuz ya girl is using the wrong muscles to these exercises cuz I dont have the ones I'm supposed to be engaging lol
I'm so dead.
Can we combine your different exercise videos from different challenges to lose weight ??
Wow! I just found website NextLevelDiet and read their fitness tips and recipes. I can't wait to get my diet and training plan from that site and transform my body. Summer body, here I come!
Me before this workout: arm circles are easy. Me after this workout doing arm circles: AHHHHHHHHHHH
Does anyone else's neck hurt while doing these, or am I doing them wrong?
currently on my first day of the summer shred challenge 😀 and I decided to try and do this "optional" workout. I made it to 3:42 lol I think that's all I have in me for today
Chloe: "for the last three exercises just focus on your breathing and you'll get through it!"me: *closes eyes and focuses on breathing doing up pulses* "oh this is not bad actually…"Chloe: "okay no resting here we're going straight into down pulses"me: *closes eyes* "WTFFFFFF omg it burns so bad"
after finishing the first day of the shred challenge:
mom: are u crying or are u just sweating? me: both
day 23: done 🙂 imma do the best part now aka stretches
First day!!! Thank you!!
My scoliosis is bringing me in a different direction lol
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