1. Great tips for home workout. But for me its better and easier to use resistance band set. You can gain great muscle with them and they stay with you forever, you dont need to pay monthly billing at gym. I got them at trainhome shop (check on google) they have great home training products.

  2. Does anybody else get the feeling a lot of people are going to be breaking their house with these band exercises before this pandemic is over? Be careful what you connect these things to. Safety first.

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