Home Workout
Home Workout – Exercises to prevent low back pain
To Lose Weight Fast
10 Min Full body workout at Home No Equipment Lose Weight fast | Sri BodyGranite
Workout Freestyle
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For Workout details, calorie burn and individual moves: https://www.gymra.com/instaview/Bv_0QWtqfVY
I couldn’t do it all bc I’m a 11 year old kid not even supposed to do this
You talk too much and modify exercises
The one leg squat puts too much pressure on my knees
i LOVE her energy. Rebecca is so inspirational.
This is the best routine ever
Quarantined and working out at home.💪🏾 Thanks for your video!
خیلی خوب
02:30
02:00
Viernes en la Noche y yo a punto de terminar mi rutina 💪
Awesome workout! ♥ ♥ ★
Phew nice one for a quick Saturday work out 😊
boa tarde gostaria muito de fazer uma visita para conhecer melhor 8 que não tem como você está recebendo também não tem que ter uma ideia o que eu possa te ajudar o próximo passo 9 on Facebook 8 que a minha parte do quadro que você está comentando utilizando sua que o senhor me pediu 3 que não é necessário que você está recebendo a gente se vê na imagem o meu currículo em busca de nova proposta que me 3 que não é necessário respondê-lo o 6 8 que 9
Love ur every curves
excellent workout!
I enjoy her workouts, especially since they are fast moving but I would be cautious if you are new to exercise. Her form is not always correct. It's also a little risky to do static stretches early in the warm up because the muscles are not properly warmed up and you can risk injury. During the cool down, her second stretch has her head dropping below her heart which can cause a person to pass out if the intensity of the workout is high for them. Warm up and cool down should be longer.
Great workout! Makes it go fast!
This is definitely my go to warm up video , it’s great !!!!
I feel it all over my body and my legs get super toned quick !
Thank you Rebecca Luis 💗
I can see that my body is changing
How long does it takes to see the result?
Can this help with belly fat, arm fat and to get thigh gaps? and can i do this everyday?
Yes mam I'm here after I will go to gymstic everyday ok . Thanks you
Love what you did hear from start to finish. I like how you emphasized to make sure people get their posture and form right. Very detailed and easy to understand. Your energy is awesome!
I recently was on vacation and I recorded a full body exercise without weights.
https://youtu.be/GfSPbdKrkmY
10:55 she is a fit bird. Those abs.
It was so hard but now I really have a good feeling! Love it😛
OMG I LOVE IT ❤️❤️ITS HARD BUT ITS AWSOME🏃
Absolutely LOVE this workout! I´ve been doing it for 10 days. Can´t "see" the results yet, but I am feeling awesome 😀
Thanks Rebecca I’ve been training with you since November last year and though I’ve been lazy on occasions and I drifted off during Christmas I’ve seen results 😊 I’ve got a better waistline and tight gluteus good enough for the summer outfits 😊😊
This was an amazing work out 💪
Well, if you have time could you look at my 30 minute fat old man routine? This is for those of us folks that are completely out of shape? I do it live Mon-Fri; thanks for your time!
i swear every time i do one of these workouts i always think it’s not enough, but when i finish i’m sweating buckets. how you do it rebecca is something i will never understand
amazing workout! THANKS!
Thank you for the awesome video. Great work ! 😄
Will this work out make. Me reduce the weight in one month ,I'm 19 and I'm 54kg.please do reply as early as possible
I did it thanks
Ylenia is happy after workout, thank you so much 🙂
Loved it!
I can't balance on my left arm cuz I broke it a couple months ago imma just skip that
okay that was way too challenging for me
Thank you. I did the whole video, it’s not so easy and it’s not so hard as I was doing hiit regularly. But it help me a lot today coz I only have 5 hrs of sleep. Again thanks and great workout and lots of encouragement..
Hi I'm 13 years old and I weigh 115 kilo and i'm really trying to lose weight. I'm not sure to trust this video but determining on the views I clicked on it. I'm going to try to do two rounds everyday whenever I can, and after i'm done I will go outside and just play to burn extra calories. I have done so many of her videos and I could see improvement in mainly my abs, but now that i'm back in school I rarely have time to do 20 secs of an exercise. But now i'm on break hopefully this is worth it.