20 MIN TOTAL CORE/AB WORKOUT (At Home No Equipment)
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Gorgeous! The video I mean 😂
BANDS BEST THING EVER💪. Because you can gain some great muscle with them and you can do anything you want. I will do with them after this all because i can save on monthly billing at gym. I got my at💪 trainhome shop (chech on google if you want)💪 They have more home training product but from me its best to use bands.
Bro u talk too much 💀
This band is gonna snap and take your head of, be careful mate
Bruh! Your gym's dope! 😍😍
@11:53 cute dog
great workout, got mine today time to test it out 😃
5:21 is there a funny cigarette over there?
Got some bands and they have been excellent to maintain muscle mass! I struggled to find some decent ones but homeprogym.com has a great value set of 6, I got the door anchor with mine and you can do cable flys and everything.
Thanks bro I will do it 🙂
Hey Team, I was wondering if you would not mind doing a few bodybuilding videos using just bands? One video doing a full upper body workout (arm, chest, abs, and back). One doing just legs, and one working on just the core. Thank you for your time and have stay safe.
Is that okay I drink protein shake while doing resistance band only
Good stuff. Agree on form, form, form. So many gt caught up on weight and get injured. Nice video dude.
Such a great vid and an effective workout. Like the fact it's slower paced and good form is encouraged. Cheers!
The puppy at the end was an excellent way of ending the video <3 Thank you for the excercises!!
"you can buy a band for like…5 quid"….me: what kinda video game currency..lol jk
I would love to see more videos like this. I have been doing CrossFit on and off for about 10 years now and I would love to add strength training with bands to my CrossFit schedule. I mainly do the main site WOD. Keep these videos coming and stay safe and healthy. Thank you for making these videos.
For anyone that doesn't need the endless rattle and is only here in search for a new move – 2x speed and turn volume off. Video became very enjoyable.
Makes me want to go into the basement and use the wifes bands.
Can you please do like a home workout no equipment to loose weight and also good healthy food recepies we can try home because trust me it is so tempting to just eat junk food 😅
Great video guy
Love u sir from india..nice inspirational body
Craig's back tho….😍
Do these actually build muscle same as weights
Thanks for this video, going to order mine right away! Just what I need for my core 🔥👊🏾😎
I bought the bands, now I need the rack to tie it to
Thank you so much! I needed this!
Cute Dog!! Haha
You should have showed us exercises where the band doesn't need to be tied to gym equipment. Pretty pointless if you need a gym rack to do it lol
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