31 Comments

  1. Looks like a good workout, but if you need a inclined bench it requires more than just dumbbells. Keep that kinda stuff in mind. I notice this stuff because I'm working out at home because I can't freakin go anywhere right now lol

  2. Staying in because of this COVID-19 situation. All I have at home are dumbbells. Thank you so much for this videos. Awesome instructions and information.

  3. Helped me out with this stay at home corona situation. have minimum dumbbells but enough to get a workout. You did a great job of explaining. Good instructor. Take care.

  4. If I'm integrating this routine with your legs workout, should I do 5 excercises of back and 5 for legs or like 2-3 for each? I'm also integrating a core workout as well.

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