Jab mera gym me first day tha to biceps ki is exercise me mujhse bhi same vaisi hi galtiya ho rahi thi jaisi is ladke ke sath ho rahi thi or fir mere trainer ne bhi mujhe is bhai ki tarah hi samjhake sahi tarah se exercise karna sikhaya tha
Mai bhe gym jata tha bohot time pehle Meri ya addat thi jab gym mai gane bajte the to mai nachne lag jata tha sath wale haste the mere dost wo bolne lage tu gym na theek se kerta hai na humko karne deta hai Mai gym chor diye fir 🙃🙃🙃
Nice
I was also need this trainer🙁
Shezada
Nice training 👍
Where is this place and name
And per month fees.
Nyc Concept starting at 5 to 10 kg
bhai ki hight osm h yrr
Bhai m bhi is bhai ki trah hu bhai
Bhai apki gym ka h plz reply
Jab mera gym me first day tha to biceps ki is exercise me mujhse bhi same vaisi hi galtiya ho rahi thi jaisi is ladke ke sath ho rahi thi or fir mere trainer ne bhi mujhe is bhai ki tarah hi samjhake sahi tarah se exercise karna sikhaya tha
Mai bhi is ladke jitna hi patla hu
Bahut achaa gym trainer hoo Bhai aap
vai mai vi duvla patla hu. duvla patla ki daily khane ki rutine keya he
So super sir
Mojha jim ka bohot shok ha ser to plzz ans me ser
Ser ap ka gim kaha ha plzzz ans me ser
Nyc bhiya
Sir..play our music in your gym🙏
Thnx Bhai .for this video.
When can we start adding weight from 5-10 kg while working out. I mean is their any time interval?
isko insta mein dekh ke aya tha mai.. iska awaz sunke hi ho gaya mera 😂😂😂😂😂
Kaha sa ho bhi
Apka fitness work to acha ha but apka sat kich bate ha
Bhai sand your phone number
Nice bro aap ke Gym kah h
Sir I'm 18+ year's old and my height is 5'4 feet and my weight is 86 k.g. so, Kya mein gym join hokar apni weight balance karsakti Hoon?
Bhai u are best bus rply karte rahne vrna log Gali dene lagte hai😘😘😘😘😘😘😘😘😘best Bhai
Bhai ye Jim kha hai Jha ap sikhate ho
Badri Bhaiya ki jai ho !
Ye jym he kaha.. mujhe karna he..🤔
you are great trainer vaii 😋✌️🤘
Bhai tumhaari communication skills bhot achi hai. Bhot achi tarah explain kiya hai. Bhot aage jaoge ❤
Sir ek week m2 baar baicep or tricep ki exercise kr sakte h
Bhai aap toh bohut ache trainer ho.. 😁😁😁
Bro daily calories intake kitni honi chahiye gym k liye..
My height- 5.6 feet
Weight 53KG
Age – 23Y
Plz reply
Great bro..👍👍
Thank you
Bro please also recommend diet and nutrition plan. Ty
Sir weight gain ke liye kya Kare aur kya khana chahiye may Haddi hu 😅
Pohela uska nam Change koro
Chiku chikna isi liye kiya?
Avi nam rakh du motka
Bhai you dont mide
Bhai pehela din se 10din tat
Only warm-up and dips marhe
Galat ho to mapkarna bhai
Sorryyyyyy
Mai bhe gym jata tha bohot time pehle Meri ya addat thi jab gym mai gane bajte the to mai nachne lag jata tha sath wale haste the mere dost wo bolne lage tu gym na theek se kerta hai na humko karne deta hai Mai gym chor diye fir 🙃🙃🙃
Kaha ka video hai ,,kaun sa jimm hai
Vakai M chiku lag raha h
Arabi M bachche ko bolte H
Chiku
Bhai apki gym kanha ha
Bro yr mere se push up mare nai ja rhe h😓😓 give me some suggestions bro
Saabaas
Bhai. Mere ko bodi banana h
Coll me
9958563690