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Love you guys to do more of this sort of workouts.
I tought you guys were the same person😂
I just did this and was like it won't be that bad but oh my god I have new hatred for bastards 😂
great late night workout
Who would`ve thought that I ended up being capable of achieving these incredible results? I actually lost 8 pounds in only two days! Almost all it took was a google search just for this diet “sowo amazing plan” for me to learn all of this. You have to give it a go. Google and research on the topic.
Me watching this video : "Okay, this looks easy."Me doing the work out myself : "FUUUUUUUUCCKKKK!!!!"
Inside the seventh day mark I had already shed 10 pounds from just following “sowo amazing plan” (Google it). Because of Google, I could find fantastic plan
We tried this diet plan myself having seen how my colleague benefited from this. Initially I of course wanted to do this and I have lost a grand total of 14pounds from the “sowo amazing plan” (Google it). This particular really was a life transformer for me and I feel a lot healthier.
How long does it take to see noticeable results
Also do you have to do any cool down exercises? I'd like to know. writing this comment after the workout was tough so please reply.
Brillient workout just started today, couldnt keep up with you guys tho tough workout, did complete it tho it just took a bit longer.
I haven't worked out in a month and look better then these guys
Will this burn belly fat?
It still surprises me, just how some people don't know about Fenoboci Diet Plan, even though many people get great results because of it. Thanks to my friend who told me about Fenoboci Diet Plan, I've lost a ton of weight with it without starving myself.
Gonna start this. Current weight – 71kg
This workout kicked my ass. Started doing it every other day. Its a nice change from just doing burpees.
what about breathing?
That was awesome
I do this everyday, but I'm not sure if it's enough cardio per day, what do you think?
Yasssss love this it really helps you guys are amazing
Whats the name of your mat in exercising thanks
Hey My hamstring started hurting near the end and I couldn't do the squats, any suggestions on how I can avoid these things.
How many colories can I expect to burn in each excersize?
i am starting today..thank you guys!!
100% amazing. This is the morning workout I have been looking for.
Great vid. I'm doing it every day. Thanks guys.
For overall fitness, this or the 7 minute scientific workout?
GREAT WORKOUT, I JUST STRTED WATCHING YOUR VIDS AND AM GPINH TO DO THEM DAILY, U ARE AMAZING
home workouts are good but i like the way in the gym you can see other people feel your pain😤
I don't mean to sound like the English police…but on your opening line it should be "there" and not "their". Nice workout.
guys am a soccer player and i would need a workout routine to get FIT, get FASTER and lose FAT…i would be so grateful if u guys can help me with such routine…
I got tired just watching this, but I am going to give it a try next time at the gym! 😀
just started to work out its going good any tips let me know thanks
Awesome workout. Keep up the good work! Greets from germany!
can girls do these workouts
This guy is crazyyyyyy🙌🏻💦💦💦💦💦💦🌪
I only do 12-8-5 and already I feel like dying! I wish there was something for the abs, too, though. Quick question: can I take a shower immediately after or should I cool down first for a few minutes? Also, what are kick boosts for? Can I sub that with something else that's more relevant to the whole body workout?
I'm kinda new to working out and everything so sorry if this is like a really silly question, but I've been kinda skeptical of these 7 minute workouts. I usually go to the gym for about an hour and a half at a time and do full body work outs using my body weight and I add weight when necessary, but it doesn't make sense to do that if I can accomplish the same thing in 7 minutes. Right now, I'm trying to lose weight and keep my muscle (cutting) and was wondering if this would be an adequate workout to do? If yes, how many times a week? And if no, why not? and could I do this as a supplement workout on like rest days, or could I do this in combination with other similar short-length workouts to get a full workout? Thank you for any advice you have, I'm really confused right now as I feel like there are 5,000,000 different paths to take and I'm not sure which one to go on, so I really appreciate anything you have to offer. Thanks again!
OMG! I'm new to this type of workout, and I love it! Thanks guys xx
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