1. How many hours should I train per day to achieve planch and handstand and How many day in a week for these skill set .Thanks in advanced for your future advice.🙏🙏

  2. Such a great channel and tutorials man I can't wait to be able to go out to a park again and try all of the tricks shown in your videos !!!

  3. No words to say about this tutorial you teach totally Awesome when I watch your tutorial. the toughest moment of calisthenics change to very easier Thank you some teacher 🙏and I am waiting for another tutorial Anna (brother).

  4. Definitely use mats when training this move.I tried to do this move last month without mats and I fell flat with my back(Thought I broke my spinal cord 'cause it was so painful). Anyways great tutorial Daniel! I'm also not giving up on this move!

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