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This Diabetes home workout video will help you learn exercises you can do to normalize your blood sugar and control diabetes symptoms. These exercises REALLY work! For a comprehensive diabetes home workout weight loss program, check out this Diabetes Exercises for Weight Loss. For more info: https://www.hurtfootfitness.com/diabetes-exercises-for-weight-loss-workout-program. I hope this diabetes exercises video helps you manage your diabetes and live well.
Hi i am started your programe but i am going easy since i hv Charcot foot
I love this secret to cure diabetes, I am barely a month and I see my results 😍🙏
God bless hun your so posotive
Superb well-done caroline
Hi caroline, I'm grateful for the impact of ur exercise, it's helping me, thanks alot.
This is good exercise for me, thank you
Your positive energy is contagious! Thank you:)
Just finished doing level I&II plus workout at home.My sugar this morning was 129,after rug workout 115.Thank you very much for this amazing videos and great help.
I just did the level 1 diabetes exercise and found it a little easy, so I came to this video. I could only make it half-way through, and I swore at you a lot (no offense, you're great <3) but I'll try again tomorrow. I'm sweaty and sore, but I did what I could, which is a lot better than the nothing I was doing before. 🙂
Great beginning to the day 🌞
You know, Caroline. I have to chuckle because I am a 42 year old female with a moderately physical career (I am a Licensed Massage Therapist) and I always feel completely exhausted after a full day of at least 6-7 one hour massage sessions. So, my brain tells me that I don't need to add extra workouts because massaging is full of side-to-side lunges, squats, lifts and holds, isometric contractions and bending over, lifting up, etc. During this quarantine, I have been laid off since the middle of March and I stay busy by doing chores around the house, deep cleaning, washing laundry and hanging it on the clothesline….(wet laundry in buckets- whewwww! At least 15 pounds!) And I saw your channel. I watched a video and instantly fell in love with your energy and charm. I did a couple chair workouts because I think I was feeling a bit "low" those days and wanted to slowly ease into movement. First of all- your chair workouts caused me to sweat! I was blown away! Second- I just completed your Diabetes workout for blood sugar management and even though I don't have Diabetes, I literally have sweat rolling down my back! I am very impressed by the creativity of your workouts; I tend to get bored easily and completely lose interest. But your options from a pretty-tough-even-in-a-chair routines to Diabetic routines will keep me going. Also I am humbled and even slightly embarrassed at how deconditioned I have become not only since being laid off a month and a half ago but in general. Sure, massage is exercise. But a person needs to do SOMETHING to get their heart rate higher than normal in order to reap full benefits. I want to thank you for being a ray of sunshine in a bit of a gloomy sky for people worldwide right now. I am also realizing how important and essential healthy, purposeful self-care routines are for a human being. We are each so unique and individualized! We are our own best friends! We are our own best advocates! Love one another and love yourself; treat yourself well. Stay healthy and God bless!
Are you a doctor
I love exercising with you Caroline! It lowered my blood sugar. Thank you so much. 💙
Im doing your level 1 exercises and it works great to me… thanks and God bless.
Thank you for your video my blood sugar are back to normal again when i watch your video and do exercises with you..thank you and and bless u❤️❤️❤️
Fabulous and much needed workouts. Love the variety that you put out
Is there any specific exercise for diabetic people above 60 yrs old.
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